7 Nt Ayurveda, Aromatherapy and Yoga Retreat

Summary

This special Ayurveda & Aromatherapy Retreat integrates these beneficial practices with other holistic techniques, in a healthy and balanced program designed to connect you with your inner joy.

Led by an experienced Yoga Teacher and Holistic Therapist, and an Ayurveda Massage Therapist, they offer a daily routine to help you center yourself and cleanse your mind of stress and worries.

The mission is to guide people with love and compassion, bringing awareness back to the true nature of their Being, providing the tools for personal growth and a healing process.

Here the belief is that everyone has the capacity to look within and connect with their heart center, the Divine within, to reclaim their birthright nature to joy, peace and wellness.

The environment is designed to be healing, enlivening and invoke a deep sense of peace and harmony within with the stunning natural surroundings.

Practice yoga in the beautiful outdoor Studio surrounded by the jungle, or in the indoor yoga studio which is also perfect lectures and workshops.

There is an onsite pool and lush gardens with exotic flowers and the animals.

In your spare time there is nothing more peaceful and enjoyable than simply being in the gardens, watching, listening, or just relaxing in a hammock or taking a dip in the magnificently designed pool.

For pampering, the onsite healing spa offers a variety of treatments tailored to your specific needs.

Share the gifts of healing to enhance your life. The package includes -

accommodation for seven nights

three delicious meals per day

welcome ceremony

6 yoga classes

6 evening meditation/breathing classes

Aromatherapy emotional clearness with Young Living Essential Oils

farewell fire ceremony

Ayurveda theory session

Raindrop therapy session

and use of the first class amenities

Food

All food is mainly vegetarian. Upon request the team serve fish, chicken and seafood as well. They also offer Ayurvedic cuisine and delicious Caribbean style food which is as healthy as it is delicious and warming. For the preparation of meals the team use organic vegetables and fruits locally grown. Gluten free and vegan options are always available and meals are served buffet style where everyone can choose what they like.

Breakfast may include Costa Rican coffee and tea, fresh fruit juice, plain oatmeal, gluten free and vegan, fresh tropical fruits, dish with eggs, different types of fresh homemade bread, gluten free tortilla, homemade jellies and honey, plain yogurt, grains and nuts, local specialties like patacones, ripe plantains, pejivalle.

Lunch and dinner buffets may offer bean burgers with fresh bread, pineapple curry with mango, chayote & heart of palm, cauliflower curry salad, ratatouille with kidney beans, spanish rice, fennel salad, lentil salad with fresh tomatoes, miso soup with tofu and mushrooms. Pad Thai noodles in peanut sauce, vegetable stir fry, black beans in coconut milk with pumpkin, couscous with herbs and much more!

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