This 7 night detox program centres on an Ayurvedic herbal detox formula as well as fiber, probiotic and superfood supplementation and specific foods, fruits, broths, juices and teas to assist your cleanse.
The environment and holistic program gives you the best value in a holistic detox experience. From supplements, to targeted bodywork, to infrared sauna technology, colon hydrotherapy and regular meetings with the health coach, you will come to know a new dimension of wellness possible within.
During the Detox you will have access to all classes from the integrated yoga and functional fitness programs to enjoy as you please. You will be supported with post-detox guidelines to help you transition from your detox afterwards.
This retreat offers a holistic approach to wellbeing, taking into account physical, spiritual, emotional and mental health so you leave feeling balanced and whole.
The program includes -
yogic cleansing techniques
three infrared sauna therapy sessions
three therapeutic abdominal massages
three Body & Soul therapies
all daily yoga and functional fitness classes
access to all facilities including pool and steam room
You can select to partake in an optional liver and gall bladder flush and an optional complimentary counselling session with a professional psychologist, with the option to continue further sessions at a greatly-reduced rate.
The pristine beach and natural landscape makes the perfect location for a detox and yoga program, guaranteed to uplift your spirit and renew and refresh your body and mind.
You will also receive information and guidance about how to keep newfound habits alive and work the wisdom from this experience into your lifestyle. The detox program balances structure with flexibility to ensure you have the freedom to enjoy your time away, whilst feeling supported and guided on your detox journey.