Get back on track with the perfect combination of fitness, wellness coaching, slimming meals, and non surgical cosmetic solutions. The expert team are all qualified in their unique professional fields and will work with you to devise a program that meets your goals. 

Your Reshape Retreat includes one nutrition evaluation, two fitness assessments, six workout days, four transdermal mesotherapy sessions, two lymphatic drainage massages and four wellness workshops. Your workout days will include cycling, TRX, cardio circuit, beach running, yoga, step, bootcamp style classes, hidro, cardio box and more!

The Fitness Centre features a gym with modern cardiovascular training and weight training equipment. There is also a studio for aerobics and yoga classes. Strongly inspired by Oriental treatments, the SPA offers 9 treatment rooms, including a Vichy shower room, massage rooms and beauty parlours with outdoor terraces, 2 tents and an outdoor pavilion for couple treatments, with a garden, private jacuzzi and a fantastic view overlooking the Atlantic ocean.​

This retreat includes a balanced meal plan, exercise, workshops, relaxation, treatments and emotional balance. The 7- night Ultimate Reshape also includes your 7 nights accommodation, personalized wellness assistance, buffet breakfast, free access to group activities including pilates, yoga, step, cycling, epic circuit, abs, stretching, running, gap and functional circuit, free access to the SPA facilities including indoor heated pool, gym, relaxation pool, sauna, turkish bath. Airport transfers are also included. 

What is included

  • Spa
  • Pool
  • All Meals
  • Airport Transfer
  • Accommodation
  • Equipment
  • WiFi Internet
  • Fitness Centre
  • Air-Con Room
  • Daily Breakfast
  • Facilities Access
  • Massage
  • Vegetarian
  • Yoga

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Details
  • PRICE
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Venue   EPIC SANA Algarve Hotel
EPIC SANA Algarve Hotel, Venue for 7 Night Ultimate Reshape Retreat

EPIC SANA Algarve is a luxury resort that combines international standards with Portuguese hospitality. Spanning eight hectares of gardens and pine forests, this stunning hotel features an indoor heated pool, five other outdoor pools, several fitness facilities, multiple dining options, and entertainment facilities, and 229 luxurious rooms. 

All Sayanna Retreats include various services such as a balanced meal plan, exercise, workshops, relaxation, treatments and emotional balance.

Strongly inspired by Oriental treatments, the SPA offers 9 treatment rooms, including a Vichy shower room, massage rooms and beauty parlours with outdoor terraces, 2 tents and an outdoor pavilion for couple treatments, with a garden, private jacuzzi and a fantastic view overlooking the Atlantic ocean. Also available are the sauna, the Turkish bath and an indoor swimming pool.

The Fitness Centre features a gym with modern cardiovascular training and weight training equipment. There is also a studio for aerobics and yoga classes.

Faro Airport is the closest possible airport to EPIC SANA and is only thirty minutes away.

Food

Epic Sana Hotel has six restaurants and bars in their facility: the Al Quima, ABYAD, Open Deck, Lima Bar, Bluum Bar, and By EPIC Bar.

Al Quima is generally described as the gourmet restaurant that is set in the spacious terrace of the resort. Chef Luis created a modern and unique menu that highlights the best of the Portuguese produce. Along with this, they will serve wine to improve your dining experience. 

ABYAD is an international cuisine buffet that caters and appeals to different nationalities. This restaurant has an open area so that you may enjoy your meals while looking over the seaside.

If you are in for lighter meals or a cold drink, then the Open Deck serves food by the swimming pool area. This place is ideal for a family lunch, where they serve fresh fish and other types of seafood.

The Lima Bar is an outdoor family bar that is located near the Residence Area. Being a space for families, the children have a prominent place, with snacks and other delicacies prepared exclusively with them in mind.

The Bluum Bar is avant-garde in style and service, using the concept of molecular mixology in order to come up with innovative flavours, textures, and sensations. 

By EPIC BAR is located in the main building and is the ideal place to relax. There are a variety of drinks and snacks to choose from and is open most of the day.

A nutritious and delicious meal plan is included in your retreat.

Reviews

 Insights

WHY YOU WILL LOVE THIS RETREAT

Find the best and healthiest version of yourself with Epic Sana and their expert team who are ready and willing to assist you to meet your own goals during this Ultimate Reshape retreat. Utilising state of the art facilities and holistic practices, sweat and smile your way through these seven days that will have you feeling more energised and motivated than ever before. Enjoy luxurious rooms, delight in massages to balance out the workouts, and take your down time at the onsite pools or local pristine beaches. Paradise awaits you, so too does a new version of you. 

Kelly Fielding

Yovada Seeker

  Albufeira, Portugal

Albufeira is situated in Algarve, a tourist spot that was once a small fishing village. The place is often visited during the holidays for the beach, climate, and atmosphere. Algarve's selling point is its extended coastline that features numerous beaches. The place is usually decked out with parasols and tables, with tourists dining at the many restaurants you would find there.

Getting around Albufeira, and subsequently, Olhos de Água, is easy as there are local buses, taxis and car rentals. Getting to Albufeira is possible through train, bus, and by plane.