8 Day Ayurveda & Culture Retreat, Sri Lanka Highlands

  • Ayurveda
  • Yoga & Meditation

Join this 7-night Ayurveda & Culture Retreat and  stay in a beautiful traditional Sri Lankan experience. 


The resort embodies a holistic approach towards wellness with the use of traditional Ayurveda practices.


Inspired by the village life of Sri Lanka, the architecture of each building is designed using eco-friendly materials and dwellings that offers simple yet elegant village houses while you enjoy personalized organic Sri Lankan meals that are made just for you.


During this getaway, you will also have the opportunity to visit and stay in the hills of Kandy where you will have sightseeing tours.


The retreat package includes your transfers, 5 night stay in the resort enjoying authentic Ayurveda treatments with yoga and meditation, sightseeing and transfer to Kandy, 2 nights stay in Kandy, and sightseeing tours. 

Styles

  • General Yoga
  • Hatha Yoga
  • Restorative Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
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    No Booking fees
    Free cancellation
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Location

Central Province, Sri Lanka

Dambulla is large town, situated in the Matale District, Central Province of Sri Lanka. Major attractions here include its rock cave temple complex which is the largest and best preserved cave temple in Sri Lanka. Dambulla’s famed rock cave temple is an iconic Sri Lankan image – you’ll be familiar with its spectacular Buddha-filled interior long before you arrive in town. Despite its slightly commercial air this remains an important holy place and should not be missed. Dambulla also boasts the largest rose quartz mountain range in South Asia, and the Iron wood forest, or Na Uyana Aranya.


Dambulla is situated 148 km north-east of Colombo and 72 km north of Kandy.

Food

Experience organically grown fresh fruits and vegetables that will heal, strengthen and nourish you during your stay. Meals are prepared lovingly from ingredients right from Amuna's garden. This ensures you of only the freshest and cleanest, most wholesome food during your stay. According to Ayurveda, the diet of an individual plays an important complementary role. You will be prescribed a diet consistent with the physician’s diagnosis and the recommended treatment. This will help you get maximum benefits during your stay here.

Full Description

Join this 7-night Ayurveda & Culture Retreat and  stay in a beautiful traditional Sri Lankan experience. 


The resort embodies a holistic approach towards wellness with the use of traditional Ayurveda practices.


Inspired by the village life of Sri Lanka, the architecture of each building is designed using eco-friendly materials and dwellings that offers simple yet elegant village houses while you enjoy personalized organic Sri Lankan meals that are made just for you.


During this getaway, you will also have the opportunity to visit and stay in the hills of Kandy where you will have sightseeing tours.


The retreat package includes your transfers, 5 night stay in the resort enjoying authentic Ayurveda treatments with yoga and meditation, sightseeing and transfer to Kandy, 2 nights stay in Kandy, and sightseeing tours. 

What is included

  • Excursion
  • Spa
  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Ayurveda
  • Meditation
  • Vegetarian
  • Yoga
  • Vegan
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Reviews

Private Room at Amuna Ayurveda Village

Private Room

Stay at the beautiful property of Amuna. All accommodations here are  surrounded by lush greenery and has a breathtaking view of the distant mountains. The fertile landscape has not been harmed during the making of the resort and following this concept each material that has been used and is being used are ecofriendly and recycled material.

The 20 acres of the resort house 8 dwellings, 1 villa and 3 tree houses. Eight guest rooms are designed with traditional elegance to fit the beautiful concept of Amuna.

Central Province, Sri Lanka

Dambulla is large town, situated in the Matale District, Central Province of Sri Lanka. Major attractions here include its rock cave temple complex which is the largest and best preserved cave temple in Sri Lanka. Dambulla’s famed rock cave temple is an iconic Sri Lankan image – you’ll be familiar with its spectacular Buddha-filled interior long before you arrive in town. Despite its slightly commercial air this remains an important holy place and should not be missed. Dambulla also boasts the largest rose quartz mountain range in South Asia, and the Iron wood forest, or Na Uyana Aranya.


Dambulla is situated 148 km north-east of Colombo and 72 km north of Kandy.

Venue   Amuna Ayurveda Village
Amuna Ayurveda Village, Venue for 8 Day Ayurveda & Culture Retreat, Sri Lanka Highlands

Amuna Ayurveda village is ideally designed with using the Wattle and Cadjan roofing according to the traditional village concept. The surrounding area boasts only Nature, tropical forest garden with the calm water cause, stream in front of this particular Ayurveda center, complements the guests the value of the nature and make it a point to feel the importance of the ‘Ayurveda ‘ to absorb their Living styles.


The ‘Pooja’ will be offered to the Lord Buddha and Patron Deity ‘Sri Dhanvanthari’ to invoke the Blessings to the retreat and the guests to obtain the best results.Amuna consist with Ten Ayurveda Treatment Rooms, Two separate rooms to offer the ‘Shirodhara’ Treatments, Two steam Rooms and ‘Four separate rooms to obtain the Herbal Bath facility for the guests. Also, a special rejuvanation Treatment unit for the guest to obtain the ‘Ayurveda Herbal treatments’ and also it consist with the outdoor Bath and Shower to give the best feeling.


Amuna Ayurveda Village also consist a separate Lobby at the Ayurveda Village which is mainly arrange to the procedure of Welcome the Residents to the Ayurveda Village by applying a special medicinal powder for wishing them a good healthy life and to obtain the best Treatments to improve their healthiness at the Amuna Ayurveda and Spa. Each resident will be having a separate consultation with the Resident Doctor and separate prescription will be written for each guests. Then the Ayurveda Treatments, medicines if necessary and even his diet plan will be designed according to the Doctors prescription. The Resident Doctor will be in supervision for all the day to day process in this retreat.


AMUNA is located at Kumbukkandanwala in Dambulla. Just 2km away is the beautiful Amaya Lake, and this is also the heart of the cultural triangle in the Central Province.