8 Day Detox, Yoga and Ayurveda @Luxury Spa, Kerala

Summary

This speciality Ayurveda spa is the most luxurious and dedicated in the world. Providing complete effective Ayurvedic health solutions. Not all Ayurveda programs are equal, this retreat is the best you can find.

This program combines the time tested Ayurvedic practices of Panchakarma, with Marma massage, Pranic healing and yoga & meditation, to repair and refresh body tissues and organs.

The detoxification process involves multiple treatments to ensure the most wholesome healing experience.

With your schedule of -

Panchakarma stages

Individual Ayurvedic meal plan

Ayurvedic Doctor consultations

Daily yoga and meditation

Prescribed Herbs & medicines during treatment

Daily Ayurvedic treatments

Daily Therapeutic treatments

The detox treatments are supplemented with a supervised diet plan to increase their efficacy. The focus is on foods that are healthy, organic and easy to digest.

The detoxification process works on cellular regeneration and internal cleansing of the body and hence it is important to provide the body with some respite and much needed rest during and immediately after the treatments.

When the program is supplemented with yoga & meditation, the end result is more long lasting and life changing.

Yoga enhances the body's abilities to continue to eliminate toxins on their own, long after the treatments are finished.

Other holistic sessions including Pranic Healing, Acupressure, Reiki and Marma massage, also offered and included where best suited to each individual.

The retreat package includes your 7 nights accommodation, entire program, airport transfers from Cochin International Airport, and excursion on boat cruise in the Kerala Backwaters.

Spa

The resort houses a Spa, practicing an ancient Indian mystique art of healing, the scientific art that brings the mind and body in harmony with Mother Nature; the science of Ayurveda.

Accompanying the healing touch of Ayurveda, the Spa also offers the finest of Yoga and Naturopathy treatments. Specially designed rejuvenation, body purification, slimming, anti-stress and beauty programmes can also be availed at the resort to help you relax, detox and improve your well-being.

In addition, a wide range of Spa treatments like, Marine Pedicure (Ultra Exfoliation with Marine Mud and salt), Re-balancing Back Treatment, Herbal Body Scrub, Aromaceane Treatment, Post Workout Massages/Deep Tissue Massages, Foot Reflexology, Manicure and much more are offered at the resort Spa to add to your rejuvenating experience.

Food

The treatments are supplemented with a supervised diet plan to increase their efficacy. The process works on internal cleansing of the body and the focus is on foods that are healthy, organic and easy to digest. The culinary team ensures that the meals are nutritious and tasty so that guests realise that a healthy diet can be flavoursome too. High quantities of fresh and organic raw fruits and vegetables, juices and unprocessed foods are also common.

Most of the diets also require you to avoid smoking, alcohol, processed and refined foods and stress. Contrary to general perception of weight loss program diets being tasteless, extreme and difficult; meals here are healthy, tasty and nutritious.

All guests are served complimentary detox tea. The specially brewed tea is infused with herbs that make it very effective for controlling Gut Candida & gas and reducing stomach acidity. It improves liver function, lowers blood sugar and is useful for controlling diabetes. The tea is known to aid weight reduction, reduces the risks of various cardiovascular diseases, reduces blood pressure, strengthens the bones and helps maintain healthy and youthful skin.

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