Summary

Enjoy this open and inviting yoga retreat in the heart of sunny Palm Beach County. Just a few blocks east is the infamous tropical blue Palm beach, a few blocks south are the boutiques and cafes. 

The retreat package includes yoga and meditation daily, bodywork and energy therapy, acupuncture, detoxifying nutrient dense smoothies for breakfast and lunch, and more options for relaxation and transformation.

The program also features sunrise meditation at the beach, shamanic breath-work, yoga sutra class, restorative yoga, and tai chi class. 

The retreat is equipped with a pool, hot tub, zen meditation spaces indoors and out, full kitchen stocked with a Vita Mix, golf putting green, vegetable gardens, and bicycles for guests. WiFi access is available for all guests.


Please note - Arrivals are on Sunday, Monday, Thursday, and Friday, check in between 2pm and 7pm.

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Retreat

Florida, USA
Available all year round

Styles

  • Hatha
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegan
  • Raw Food
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
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    Free Cancellation*
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Schedule

TIME
ACTIVITY
8:00 AM - 9:00 AM
Morning Meditation
9:00 AM - 10:00 AM
Hatha Chakra Flow Yoga / Vinyasa Yoga
10:00 AM - 11:00 AM
Snack/Green Juice
12:00 PM - 1:00 PM
Lunch- Nutritionally balanced protein shake
3:30 PM - 5:00 PM
Ashtanga Inspired Vinyasa Flow
5:00 PM - 6:00 PM
Post-Yoga Snack

Free Time

Evenings are free for you to do as you please. Check the schedule for possible evening yoga or ti chi classes. This schedule may change depending on the days of the week. Boca Raton is a place where you can explore the long stretches of its white beaches. Here, you can also do a lot of fun activities such as biking and exploring life museums, and libraries. There are also various shopping areas, restaurants, and bars you may want to try out around the area. But the best thing about this tropical setting is what you can do when you’re on the waters of Boca Raton. Water sports are offered for locals and tourists alike.

Food

During this retreat you will be empowered to make your own nutritional breakfast and lunch smoothies during your stay. Load up on fresh fruits and vegetables by starting your mornings with a nutritious blended drink. Delicious and flavorful, these energy and immune-boosting drinks will make you feel active and loaded throughout the day. A variety of healthy smoothie recipes are available for you. You are welcome to find your own dinners each evening. 

Inclusions

  • Accommodation
  • Pool
  • WiFi Internet
  • Yoga Props
  • 2 Meals
  • Meditation
  • Spa
  • Yoga
  • Vegan
  • Raw Food
  • Vegetarian

Meet The Facilitators

 

Accommodations

Private Room at Zen Den Yoga School Wellness and Retreat Center

Private Room

Indulge in this sweet single room, and have the luxury to have it all by yourself! Known for its calming lavender-colored walls and area rug, this room is adorned with uplifting words that will surely inspire you as you enter the room.

Shared Room  at Zen Den Yoga School Wellness and Retreat Center

Shared Room

Unwind and relax in this cool and breezy shared beach room with en-suite bathroom. It is a spacious room with beach art hung on its walls giving you a more tropical vibe. It features 2 cosy queen beds and offers lovely views of the lush tropical outdoors.

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Reviews

Florida, USA

Boca Raton is a Spanish term, which means Mouse Mouth. This was derived from the shape of the inlet when the town was discovered. With very distinct architecture, the bright colors of orange and lighter shades of pink display its old Spanish theme.

Boca Raton is one of the most fun and active cities in South Florida with it's tropical setting around long stretches of white beaches. With tons of waterfront on the intracoastal and Atlantic Ocean, you’ll find lots of biking paths and outdoor activities.

Boca Raton is 19 minutes from the Fort Lauderdale International Airport where shuttles are available and taxis easily accessible.



Venue   Zen Den Yoga School Wellness and Retreat Center
Zen Den Yoga School Wellness and Retreat Center, Venue for 8 Day Rejuvenating Meditation & Yoga Retreat

The Zen Den Yoga School Wellness and Retreat Center is an open and inviting Florida yoga retreat in the heart of the sunny, tri-county area. Located just a bike ride from the beaches, guests of the Center will be treated to a full and enlightening yoga wellness schedule and have access to world class amenities.


It is a peaceful place located central to Boca Raton, Florida attractions. The Center offers retreat guests lots of great amenities to pamper themselves and relax or plenty of beautiful scenery and activities to explore. The retreat is equipped with a pool, hot tub, meditation room, full kitchen stocked with a Vita Mix, golf putting green, vegetable gardens, tree house and bicycles for guests. WiFi access is available for all guests.


Just 30 minutes away from the Fort Lauderale Airport, Boca Raton can be reached by car as you take I-95 and follow W Palmetto Park Rd and N Dixie Highway to NE 4th Ave.

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Zen Den Yoga School and Retreat Centre