8 Day High-Intensity Luxury Fitness Retreat


Join this 8-day High Intensity Fitness Retreat. During this retreat, you will learn how to have a healthier lifestyle through the practice of exercise and a proper diet. Feel much more comfortable with yourself as you take steps to tone your body and shed excess weight and toxins that may cause you to be unhealthy. In this retreat, the most important goal is to get you “back on track” and on the road to a healthy lifestyle as you return home, maintaining all that you have gained at the program. 

The retreat package includes 

7 nights’ accommodation

Welcome drink on arrival

Healthy dinner menu on day of arrival

3 Healthy Meals per day (full board)

Healthy Breakfast on day of departure

6 Yoga Classes in group

6 Meditation classes in group

2 Hikes in group

6 Training classes 

1 Sport consultation (30 min.)

3 Pilates sessions 

1 x 60 minutes Deep Tissue Massage

1 Body Scrub 30 min

1 Health Check

Daily Snack



Andalucía, Spain
Available all year round


  • Hatha
  • Restorative
  • Vinyasa
  • Dynamic


  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
    Best Price Guarantee
    Free Cancellation*


You can enjoy sumptuous meals in tranquil surroundings, seemingly a world away from the busy activity of the Marbella coast. The restaurant is best described as Asian/Middle East Fusion food with an array of delicious dishes aimed to promote healthier eating. Without doubt Samsara is one of the tastiest restaurants in Marbella area. The restaurant opens into an Asian style, open sky, outdoor terrace, ideal for all times of the year and provides an atmosphere of ambience and peace. The dishes have been created to provide a perfect balance for all the senses. For your retreat, you will enjoy meals designed to help you to loose excess weight and detox the body. Rest assured meals will be delicious as well and nutritious. 


  • Yoga Props
  • Pool
  • All Meals
  • Fitness Centre
  • Accommodation
  • Equipment
  • WiFi Internet
  • Health Consultation
  • Pilates
  • Steam Room
  • Vegetarian
  • Yoga
  • Facilities Access
  • Massage
  • Vegan

Meet The Facilitators



Private Room at Shanti-Som Wellbeing Retreat

Private Room

It is a beautiful boutique hotel which will be your home away from home. The rooms have been individually designed with attention to detail including marble luxury bathrooms, fine linens, flat screen TV and stylish furnishings and accessories including bath amenities, bath robes, slippers, hair dryer, safe deposit box, air-conditioning, heating, etc.

Suite at Shanti-Som Wellbeing Retreat


The Suites are a private heaven with four poster beds, fine linens and soft furnishings, large terraces overlooking the oriental gardens. Your private terrace or balcony is the ideal place to relax and absorb the surrounding nature of the pine forest and mountains.



Andalucía, Spain

Monda is a tiny town in the mountains just inland from the Costa del Sol and Marbella.

Monda has a small central village square, Plaza de la Ermita, with the Monument to the Miner, with a few cafes and restaurants. Just outside the village is the Calvario, Roman road and olive oil mill.

The area is secluded, calm and surrounded by stunningly beautiful nature reserve.

Venue   Shanti-Som Wellbeing Retreat
Shanti-Som Wellbeing Retreat, Venue for 8 Day High-Intensity Luxury Fitness Retreat

Shanti-Som Wellbeing Retreat is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere Reserve in Spain. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. Shanti- Som brings together elements of Balinese architecture and Oriental gardens, creating a slice of eastern style within easy travelling time from Europe’s major cities. It is best described as a Spa Hotel Retreat, offering you the best Spa treatments with the luxury of a boutique hotel.

A warm, personal and caring check in will make you feel straight at home. The lobby is an informal space complete with library and comfortable Balinese sofas and armchairs, looking out through our ceiling to floor windows to the panoramic view of the surrounding pine forests and mountains offering a unique perspective of Andalucia. It’s the perfect place for guests to relax and enjoy a healthy juice or herbal tea.

Drawing on the ancient traditions and tropical spa rituals of the East, Shanti-Som Holistic & Wellbeing Retreat in Spain takes centuries of eastern wisdom and uses these teachings to counterbalance the stress of modern life and the tell-tale signs that it leaves behind. This is a unique place in Europe where you regain your energy and your balance through yoga, meditation and personal support to complete your journey. A further aim of Shanti-Som is to allow you time for personal reflection, self understanding and your ongoing personal development through our holistic approach. Shanti Som offers lifestyle solutions that will leave guests renewed and re-inspired. The aim in Shanti Som is to reward, encourage and educate, but never judge you.

From the moment you arrive the retreat provides ample space to either relax in the rooms, courtyard or terraces, or to simply soak up the sun by the outdoor pool. There is a sense of peace and serenity accompanied by the sound of water of the waterfalls and fountains of the retreat’s Oriental gardens and surroundings. Shanti-Som Wellbeing is a Sanctuary for the Soul.

AIRPORT: The Hotel can arrange transfers upon request. Please ensure that all flight details are provided at the time of booking. The cost of the transfer is 70€ per way which the client can pay at the hotel on departure. The nearest airport is Málaga and it will take 45 min. to come from the airport to Shanti Som.