8 Day High Performance Surf, Fitness & Yoga Retreat

Summary

With world-class waves just a short stroll from your front door, this is the perfect location to get in shape and work on your surfing form.

Designed for proficient surfers wishing to lift their game and improve their existing skills, the High-Performance Surf Camp is run by experienced coaches offering daily sessions both in the water and back on land to help analyze your technique.

As well as daily coaching sessions at the region's breaks, the retreat provides elite-level physical training especially developed for surfers and incorporating kickboxing, TRX fitness and yoga.

Two healthy, nutritious meals (breakfast and dinner) are provided daily, plus a power smoothie to keep you paddling all day long. 

Video coaching and analysis helps you to improve your posture and maneuvers and surf workshops expand your knowledge.

It is recommended that you bring your own surfboards, though a range of equipment is available to hire.

The town of Nosara is situated right on the beach, with world-class waves and pristine ocean just a short walk. One of Costa Rica's oldest colonial townships, the coastal village remains exquisitely unspoiled by mass tourism, retaining its rural charm as a fishing community.


Check in is between 3 pm and 8 pm only - we suggest you get a hotel close to the airport if you will be arriving later than 8pm. Pool hours are 10 am to 5 pm daily unless otherwise stated.

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Retreat

Nicoya Peninsula, Costa Rica
Available all year round

Styles

  • Hatha
  • Restorative
  • Vinyasa

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
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    Deposit
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Food

The venue offers conscious cuisine from local and regional produce, inspired by the local culture, but also by what is seasonally available. The retreat boasts its own organic garden, abundant in fruits, vegetables and herbs, all of which are used both in the gourmet dishes served and in juices, smoothies and therapeutic treatments. Striving for sustainability, the retreat uses its own well, providing guests with some of the purest and freshest water anywhere in the world.

The local community lives off the land, growing a wide abundance of fruit and vegetables, as well as harvesting fresh seafood from the warm, clear waters of the Pacific Ocean. Costa Rican cuisine is similar to much of Latin America, with rice, beans and seafood prominent in many dishes, but Costa Rica and, in particular, the Nicoya Peninsula is renowned for a far healthier diet, with fresh fruits and vegetables featuring heavily in the local recipes. The Nicoya Peninsula is one of only five Blue Zones worldwide - regions in which the local inhabitants live measurably longer, healthier lives - and much of this can be attributed to diet.

Inclusions

  • Accommodation
  • Excursion
  • Pool
  • WiFi Internet
  • Vegan
  • Vegetarian
  • 2 Meals

Meet The Facilitators

 

Accommodations

Shared Hut at Jungle's Edge Yoga & Surf Retreat

Shared Hut

Jungle Glamping Huts are an experience by themselves. Built with high grade mesh, which allow the fresh air and the sounds of the jungle in. They have one queen bed and two twin beds, a private bathroom, a kitchenette and a small refrigerator. This room is perfect for nature lovers and is very affordable, especially for groups of 3 or 4.

Private Room at Jungle's Edge Yoga & Surf Retreat

Private Room

Jungle Room features one bedroom with air conditioning, one bathroom, with a detached fully equipped communal kitchen. This is the perfect room for couples and individuals that want to enjoy a quiet night to themselves. These rooms also come with a patio bench and table set for enjoying the outdoor atmosphere.

Shared Villa at Jungle's Edge Yoga & Surf Retreat

Shared Villa

This accommodation is perfect for families or couples traveling together. It features two private bedrooms, one bathroom, fully equipped kitchen, furnished front patio and open air back patio and fiber optic WiFi throughout.

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Reviews

Nicoya Peninsula, Costa Rica

The peaceful seaside town of Nosara is a world-class destination for surfing and eco-tourism. It is a perfect base to explore the magical coastline of Costa Rica.

The town is lined with healthy cafes and yoga studios and the community is an eclectic mix of locals and expats who have decided to call this paradise home. It is one of the few coastal towns that lacks nearly any development on the beach, making it the perfect getaway.

The Nosara region is located on the North Pacific Coast, on the Nicoya Peninsula, about 100 miles west of the capital, San Jose.

Reachable from the San Jose International Airport in an hour and 2 hours south from Liberia International airport. Shuttles and buses run from the airports.

Venue   Jungle's Edge Yoga & Surf Retreat
Jungle's Edge Yoga & Surf Retreat, Venue for 8 Day High Performance Surf, Fitness & Yoga Retreat

Jungles Edge is nestled in amongst the lushest green jungle and mountains in Costa Rica. The venue is nestled mere minutes from Playa Guiones, a world-renowned surf destination, and tucked away into the jungle, making it the perfect setting for retreats of all varieties. The 4 acre property is made up of multiple organic gardens, hundreds of banana trees and luscious flowers making it the perfect getaway.

Jungle’s Edge is Costa Rica’s newest all-inclusive yoga and surf center. With adult hostel and beautiful community vibes your stay will leave you with memories for a lifetime. Nutritious gourmet cuisine, accompanied with fresh juice detoxing, is prepared daily for retreat and surf camp members. There are several retreat types, including yoga, fitness and private groups. Retreats are taught by highly trained practitioners that offer support and guidance to all guests and plenty of local knowledge to enhance your stay.

Since most of the visiting guests are coming from outside of the country, and typically arriving via airplane, Jungles Edge offers airport shuttles for all of their guests.

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