8 Day Carnoustie Wellness & Ayurveda Retreat

Carnoustie Ayurveda and Wellness Resort is an award winning retreat on the shores of the Arabian sea. The Resort offers exquisitely furnished villas complete with private pool and timber decks. All the villas are a perfect fusion of traditional & modern Kerala architecture and made with your absolute comfort and pleasure in mind.

Carnoustie Resort believes that the normal ageing process can be slowed down through alternative healing techniques and yoga and meditation. The Anti-Ageing Retreat at Carnoustie Resort involves result-oriented treatments by integrating therapeutic sessions of Marma, Naturopathy, Acupressure, Ayurveda and Yoga which help the body, and also the mind and spirit, ageing gracefully.

The health of human body and its longevity and optimal functioning are increasingly being found to be associated with stability, focus and overall emotional health of the human mind. Emotional and mental vitality are closely tied to physical vitality just as your mind has powerful effects on your body, so your physical state affects how you feel and think.

The experienced team focus is on what it takes to reach your individual maximum life expectancy and, most importantly, assuring it with optimal quality of life. No single, chronological timetable of human ageing exists. So, Carnoustie offer detailed consultations for all possible reasons that could cause ageing. Then an ideal programme will be recommended for the betterment of your health and well-being in order to age gracefully.

The various and extensive range of natural holistic treatments will focus on removing toxins, boosting the immune system, revitalising the organs, skin care, hair care,neuro-musculo care, spinal care, eye care, stress management and weight management.

The retreat package includes your 7 nights accommodation, airport transfers from Cochin International Airport, daily Ayurveda treatment 60 – 90 minutes, daily 45 to 60 minutes therapeutic treatment / Naturopathy treatment/ Acupuncture, daily 45 minute body wrap/herbal facial, daily doctor’s consultation, free medicines during the treatment as per the Doctor’s advice, an individual Ayurveda diet plan with all meals and daily anti-ageing tea, daily yoga & meditation, and one boat cruise in the Alappuzha Backwaters.

What is included

  • Excursion
  • Yoga Props
  • WiFi Internet
  • Spa
  • Pool
  • Mats
  • Airport Transfer
  • Air-Con Room
  • Accommodation
  • All Inclusive
  • Ayurveda Treatment
  • Health Consultation
  • Local Shuttle
  • Meditation
  • Spa Treatment
  • Vegetarian
  • Yoga
  • Vegan


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Venue   Carnoustie Ayurveda and Wellness Resort
Carnoustie Ayurveda and Wellness Resort, Venue for 8 Day Carnoustie Wellness & Ayurveda Retreat

The breath taking and luxurious Carnoustie Ayurveda and Wellness Resort, provides you with the best of India and is meticulously designed to be the perfect restful and rejuvenating escape- a peaceful place to relax and unwind. You can enjoy a wide range of activities and treatments that are first class in their nature and application. Relax in the Wellness Spa Detox, renew and refresh yourself with early morning yoga, enjoy exploring the local villages and experience the architecture and heritage of the area.

Every step is taken to ensure that your time away is blissful and perfect. Enjoy fine dining with healthy and flavoursome cuisine and sleep in luxurious slumber in your private villa equipped with your own private pool, timber balcony and everything your heart could possibly desire. This is a retreat centre for those who seeking a truly indulgent experience.

From Honeymoon Packages to Detox Packages and everything in-between, you're sure to find the perfect balance of luxury, adventure and ultimate relaxation at Carnoustie.

The retreat centre is two hours drive from Cochin International Airport.



Set amidst beautifully landscaped gardens are two multi-cuisine restaurants that serve you the local delicacies cooked to perfection. You can choose from a range of seafood dishes and other multi-cuisine specials. The organic garden offers fresh fruits, vegetables, spices and Ayurvedic herbs that are used to imbue the food with flavour and vitality.

The culinary specialists prepare individualized meals plans under the supervision of therapists to ensure that the meal plan fits well with the recommended treatments. High quantities of fresh and organic raw fruits and vegetables, juices and unprocessed foods are also common. Most of the diets also require you to avoid smoking, alcohol, processed and refined foods and stress.

All guests at Carnoustie are served complimentary detox tea. The specially brewed tea is infused with herbs that make it very effective for controlling Gut Candida & gas and reducing stomach acidity. It improves liver function, lowers blood sugar and is useful for controlling diabetes. The tea is known to aid weight reduction, reduces the risks of various cardiovascular diseases, reduces blood pressure, strengthens the bones and helps maintain healthy and youthful skin.




Let's be honest, we all want to look and feel as youthful and radiant as we possible can. Through holistic and natural means, the team at Carnoustie Wellness will help you reach your goal. Enjoy daily spa treatments, facials, massages, yoga, doctors consultations and mediation all aimed to help you unwind, relax and find a youthful glow. Indulge in wholesome cuisine and luxurious surroundings and treat yourself to a week of pampering that will have you feeling brand new. 

Kelly Fielding

Yovada Yogini

  Kerala, India

Alappuzha is a city on the Laccadive Sea in the southern Indian state of Kerala. It's best known for houseboat cruises along the rustic Kerala backwaters, a network of tranquil canals and lagoons. 

Alappuzha Beach boasts a scenic lighthouse and various temples as well as long stretches of canals and  a vast network of waterways. Experience true nature with a watery world of villages, punted canoes, toddy shops and of course, houseboats. Gaze over paddy fields of succulent green, curvaceous rice barges and village life along the banks. This is one of Kerala’s most beautiful and relaxing locations.