8 Day Yoga Recharge Relaxation Retreat, Portugal

  • 8 Day Yoga Recharge Relaxation Retreat, Portugal

Summary

Treat your body and soul with Yoga, massages, vegetarian food and coastal walks along the most stunning part of Portugal`s west coast. This 8-day retreat will be held in this beautiful seaside resort community offering a serene week away from the busy streets of the city. 

The yoga classes will be mostly focusing on Vinyasa Flow in the morning and Yin Yoga in the evenings.

Yoga is for everyone, so you do not need to be an aficionado, nor to be in top form. Each class includes the practice of pranayama (breathing exercises), asanas (seat, posture) and savasana (relaxation at the end of the class). The morning classes will be the Vinyasa Flow, a gentle practice of Hatha yoga which focuses on the synchronization of the breath (prana) with the postures (asanas). It is a dance of the asanas always in connection with breathing to calm the mind.

Let the breath be your guide to liberate your mind and increase your inner peace, harmony, love and joy. Practicing yoga will help to harmonize the nervous system, increase the sense of balance of body and mind and strengthens the lymphatic system.

Traditionally the evening classes are more soft, slow, restorative or yin yoga to integrate the day and prepare for a great rest for the night. Let yourself emerge into the flow of your yoga practice. Enjoy the breathing, and relax deeply your body, muscles, tendons, ligaments, joints and also your mind. Let yourself lead your own breath through a class full of regeneration, recreation, and calm.

Whether you are seeking a wellness break or a more active vacation - additional wellness treatments and activities like surfing lessons, hiking, and mountain biking trips or creative evening events can be arranged. 


The cost of this retreat includes -

7 night accommodation

7 veggie breakfast

6 veggie lunchboxes

6 veggie dinner as buffet (one evening no dinner at the guesthouse: “dinner_out” (extra charge)

6 days Vinyasa Flow Morning Class (no morning yoga on Saturdays)

6 evening soft flow or Yin Yoga Class (no evening yoga on “dinner-out-day”)

Meditation Meeting (30 min) before evening yoga class (no meditation on Saturdays and dinner-out-day)

1 relaxing and rejuvenating Full Body Massage

beach towels to rent

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Retreat

Lisbon, Portugal
Available all year round

Styles

  • Restorative
  • Vinyasa
  • Yin

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
    USD
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Location

Lisbon, Portugal

Ericeira is a seaside resort on the western coast of Portugal. It is regarded as being Europe's surf mecca with an exceptional coastline of forty beaches with good surf.

On sandstone cliffs above the blue Atlantic, sunny, whitewashed Ericeira is renowned for spectacular ocean vistas and excellent seafood restaurants.


The closest major airport to Ericeira is Lisbon Portela Airport . This airport is in Lisbon, Portugal and is 47 km from Ericeira. 

Food

Your retreat includes 7 Breakfast, 6 lunches for take away (Lunch box) and 6 dinners. Gourmet and international meals are prepared with a wide range of healthy and tasteful meals, easily adaptable to the different requirements of the clients, from vegan, egg-dairy-vegetarian, gluten-free or dairy-free..

Good quality seasonal, locally-sourced fruits and vegetables are used. All the meals are artfully prepared with care, patience and pleasure.​

Full Description

Treat your body and soul with Yoga, massages, vegetarian food and coastal walks along the most stunning part of Portugal`s west coast. This 8-day retreat will be held in this beautiful seaside resort community offering a serene week away from the busy streets of the city. 

The yoga classes will be mostly focusing on Vinyasa Flow in the morning and Yin Yoga in the evenings.

Yoga is for everyone, so you do not need to be an aficionado, nor to be in top form. Each class includes the practice of pranayama (breathing exercises), asanas (seat, posture) and savasana (relaxation at the end of the class). The morning classes will be the Vinyasa Flow, a gentle practice of Hatha yoga which focuses on the synchronization of the breath (prana) with the postures (asanas). It is a dance of the asanas always in connection with breathing to calm the mind.

Let the breath be your guide to liberate your mind and increase your inner peace, harmony, love and joy. Practicing yoga will help to harmonize the nervous system, increase the sense of balance of body and mind and strengthens the lymphatic system.

Traditionally the evening classes are more soft, slow, restorative or yin yoga to integrate the day and prepare for a great rest for the night. Let yourself emerge into the flow of your yoga practice. Enjoy the breathing, and relax deeply your body, muscles, tendons, ligaments, joints and also your mind. Let yourself lead your own breath through a class full of regeneration, recreation, and calm.

Whether you are seeking a wellness break or a more active vacation - additional wellness treatments and activities like surfing lessons, hiking, and mountain biking trips or creative evening events can be arranged. 


The cost of this retreat includes -

7 night accommodation

7 veggie breakfast

6 veggie lunchboxes

6 veggie dinner as buffet (one evening no dinner at the guesthouse: “dinner_out” (extra charge)

6 days Vinyasa Flow Morning Class (no morning yoga on Saturdays)

6 evening soft flow or Yin Yoga Class (no evening yoga on “dinner-out-day”)

Meditation Meeting (30 min) before evening yoga class (no meditation on Saturdays and dinner-out-day)

1 relaxing and rejuvenating Full Body Massage

beach towels to rent

What is included

  • Accommodation
  • Equipment
  • Pool
  • WiFi Internet
  • Massage
  • Meditation
  • Vegetarian
  • Yoga
  • Mats
  • Vegan
  • All Meals
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Reviews

Accommodations

Shared Dorm at Omassim Guesthouse

Shared Dorm

Suited for the budget traveller, this shared room option gives you the opportunity to bond with other like-minded people joining the retreat. There is enough space for everyone to share stories over hot chocolate or even share their knowledge about yoga. Enjoy a peaceful stay at this beautiful guesthouse perfectly designed to provide a calming experience. The details in the room are carefully picked out to ensure you’ll enjoy your stay!

This room comes with a combination of single beds and bunk beds for 5 people. Linens, blankets and pillows are made of the highest quality of cotton to ensure you’ll have a relaxing and rejuvenating vacation. ​

Private Room at Omassim Guesthouse

Private Room

Enjoy a peaceful stay at this beautiful guesthouse perfectly designed to provide a calming experience. The details in the room are carefully picked out to ensure you’ll enjoy your stay!

This room comes with a single bed and bathroom in a hallway. Linens, blankets and pillows are made of the highest quality of cotton to ensure you’ll have a relaxing and rejuvenating vacation.
Shared Twin Room at Omassim Guesthouse

Shared Twin Room

Perfect for friends, couples or families joining this retreat, this room has two separate beds which can be joined together depending on your preference. Enjoy sharing the experience with someone special in your life and feel at home in this lovely bright and comfortable room.

Linens, blankets and pillows are made of the highest quality of cotton to ensure you’ll have a relaxing and rejuvenating vacation.

CLICK HERE TO CHECK AVAILABILITY  

Lisbon, Portugal

Ericeira is a seaside resort on the western coast of Portugal. It is regarded as being Europe's surf mecca with an exceptional coastline of forty beaches with good surf.

On sandstone cliffs above the blue Atlantic, sunny, whitewashed Ericeira is renowned for spectacular ocean vistas and excellent seafood restaurants.


The closest major airport to Ericeira is Lisbon Portela Airport . This airport is in Lisbon, Portugal and is 47 km from Ericeira. 

  • 8 Day Yoga Recharge Relaxation Retreat, Portugal
Venue   Omassim Guesthouse
Omassim Guesthouse, Venue for 8 Day Yoga Recharge Relaxation Retreat, Portugal

Situated in the sleepy seaside village Palhais-Ribamar near the Ericeira World Surf Reserve, Omassim Guesthouse is an oasis of relaxation with a homely feel. Wonder at the natural surroundings and take a break from your usual routine. They combine the elements of yoga, surfing and a delicious vegetarian food to make you feel completely relaxed and rejuvenated. The cozy 2-bed, 3-bed and 5-bed rooms offer space for up to 21 guests. They offer an extended variety of activities carefully selected to fit any needs and wishes such as surf lessons, yoga classes, sightseeings, massage and ayurvedic treatments and different sorts of retreats.

The nearest airport is the Lisbon Portela Airport. For your convenience, it is recommended that you take a cab or rent car to the Omassim Guesthouse.