Shreyas, a sprawling 25-acre retreat on the outskirts of Bangalore, India offers guests a private and tranquil haven to pamper, nourish and recharge themselves. Shreyas looks to combine fine living with a spiritual touch, where guests can immerse themselves within the wisdom of the timeless spiritual tradition of Yoga and Vedanta. Situated in stunning gardens and with an organic herb and vegetable garden where everyone is welcome to come and help out. Recognised as One of the Finest Yoga Retreats in the World, Shreyas is elegantly designed luxurious retreat on a par with some of the more exclusive small retreats in the world. Shreyas prides itself on its service, which is an attempt to apply the eternal Vedic instruction – Athiti Devo Bhava – or ‘treat thy guest as an embodiment of the Divine’. Shreyas is a member of Relais & Chateaux, a collection of the finest hotels worldwide.
You can get to Shreyas Retreat by air. Regular flights to Bangalore are available from Europe, South-east Asia, Australia and other countries, as well as, all major Indian cities. Bengaluru International Airport is 45 minutes away from Shreyas and is a beautiful drive through the countryside. The new route completely bypasses Bangalore city and the busy traffic junctions. Shreyas is 35kms northwest of Bangalore city. If you’re travelling by road, places such as Mysore, Belur, Halebid, Hampi, Bangalore would roughly be a 35km from the city centre. If you travel by train to Bangalore, this will be followed by a 1-hour drive going to Shreyas. The Shreyas retreat centre is also happy to arrange station, airport and city transfers.
On this retreat you will undergo a detailed consultation with the resident Ayurvedic doctor, who will recommend the suitable combination of processes which will enhance self-reliance, strength, energy and vitality. Bringing mental clarity and leading to deep relaxation and a sense of well-being.
Apart from the personalised Ayurvedic therapies, the retreat will also include rejuvenating swedish massage, personalised pranayama, meditation and yoga kriya sessions, community exercises, nature based exercises, cooking lessons, healthy gourmet meals and daily, group yoga classes.
Standard inclusions are your accommodation, wellness consultation on arrival, gourmet vegetarian meals (breakfast, lunch, and dinner), twice daily group yoga sessions and daily group chanting or sound meditation session.
This retreat package includes -
Ayurvedic & Wellness Consultations
12 personalized Ayurvedic Massages
2 personalised Yoga Instructional sessions
Personalised Pranayama session
Personalised Meditation session
3 personalised Yogic kriya – Jala neti / Digestive Cleasning
and Personalized inputs on Ayurveda and Wellbeing, a session on integrating yoga in to daily life, a Community Exercise that involves Farming, cooking and feeding group of children at nearby Village Schools / Orphanage, Nature based exercises, and round trip airport transfers.