• Yoga & Meditation

Is it time to slow down and get back into shape, both mentally and physically? Bring some balance back into your life with this 8 Day Wellness & Yoga Retreat at the beautiful AmaTierra Retreat in the heart of Costa Rica. Enjoy tranquil luxury in your private casita, explore the nearby hiking trails and immerse yourself in the cool swimming pool, listen to the sounds of the tropical wildlife, meditate by the stream, relax in a hammock, or enjoy time with like-minded guests at this unique and memorable retreat.

AmaTierra's goal is to create a sanctuary, an escape from the hectic nature of daily life and offer a place to truly rejuvenate in a beautiful rainforest setting. AmaTierra is nestled on 8 acres in the Costa Rican mountains, located just one hour west of the capital city of San Jose and one hour north of the Central Pacific Beaches. 

Your 8 Day Yoga and Wellness Retreat includes seven nights accommodation in your own private casita, three delicious meals daily, daily yoga and meditation classes, a luxurious one hour massage, a day trip to nearby National Parks and beaches as well as airport transfers. Additional tours, adventures and horseback riding can also be booked for an additional price. 

Switch off, zone out and allow the beauty and tranquility of nature sooth your soul and inspire your spirit. Deepen your yoga practice and find inner serenity through meditation. Experience the very best of Costa Rica with Amatierra.

What is included

  • Accommodation
  • Airport Transfer
  • Excursion
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • Daily Breakfast
  • Massage
  • Meditation
  • Tour
  • Yoga


Venue   Amatierra Retreat and Wellness Center

AmaTierra is a life-enhancing guest facility nestled on 8 acres in the Costa Rican mountains about an hour’s drive through windy mountainside roads from San Jose International Airport. In this rural mountain eco-lodge, surrounded by friendly Costa Rican people, you can glimpse the local culture in a safe and natural way. Choose an all-inclusive anytime wellness package, vacation package or a Costa Rica Honeymoon package to match your holistic lifestyle.

This special eco-resort features an infinity-edge pool where you can unwind from your daily excursions. You can nurture yourself with delicious organic foods and professional wellness services. Enjoy an interactive dining/activity room, a balcony with breathtaking views and 10 private casitas, each with an outdoor patio. Versatility is the motto at AmaTierra and offers basic lodging and breakfast as well as all-inclusive vacation packages.

AmaTierra’s 3 hectares of mountain forest is home to two 2 kinds of Toucans and hundreds of varieties of birds and butterflies.Take a tasting tour of the organic greenhouse, find serenity on a hike to the stream or take a walk through the property and listen to the sounds of nature that truly make this place unique. Venture on day trips to some of Costa Rica’s finest attractions that include beaches, parks and coffee plantations. AmaTierra's, elevation, at 2000 feet, creates an ideal climate for your holiday or retreat.


Amatierra's chefs serve up delicious dishes made with fresh produce and utilising all the flavours of the region. Fish and chicken dishes are served with brown and wild rice. There are also many wholesome vegetarian options, favorite menu items include Spinach Enchiladas and Vegetarian Thai Curry. The menu can also be adapted to suit vegan and gluten free dietary needs. Enjoy a glass of Organic Wine or Costa Rican Beer with dinner.

The menu is predominantly vegetarian, with organic eggs and dairy, but local, hormone-free chicken and fresh fish are also included, and vegan, gluten-free and other dietary requirements are happily catered to with a little notice.

Ama Tierra strives to serve healthful, enjoyable food with fresh and natural ingredients. A beautiful fresh salad is part of every dinner, using only healthful oils, real butter and local honey. Desserts are homemade and generally light, though rest assured they do strive to accommodate everybody’s love for chocolate!




This 8 Day Retreat will focus on getting you back to shape whilst offering you an authentic taste of Costa Rica. Enjoy plenty of time in nature, relax with a luxurious massage and find time to simply nurture your own needs. If your adventurous spirit arises, be sure to try the horseback riding or a zip line through the rainforest canopy. The owners at AmaTierra do all they can to make your stay as comfortable, enjoyable and memorable as possible. You are in good hands at this beautiful retreat. 

Jannica Klingborg

Yovada Enthusiast

  Central Valley, Costa Rica

Surrounded by several mountains, volcanos and coffee-cultivated hillsides of the Central Valley, you'll find Costa Rica’s heart and soul. This is not only the geographical center of the country, but also its cultural and spiritual core.

Home to a variety of environments and located about an hour’s drive southwest of San Jose International Airport, you can enjoy local festivals where you can sample "typical" foods and watch the "caballos trotadores", Spanish dancing horses or bull riding events. San Pablo offers a variety of activities, such as, touring a local organic coffee farm, or you can choose to explore the beaches, parks and the hot springs. 

Experience curvy mountain roads as you travel through forested nature. Quaint and quirky agricultural towns invite leisurely detours to farmers markets. For more adventure, you can experience world-class rapids, resplendent quetzals and close encounters with active volcanoes, which all show off the rich landscape in which Costa Rica's character is rooted.

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