8 Night De-Stress & Burnout Package, Thailand

Summary

Absolute Sanctuary is a haven, the best wellness hotel in Thailand. With luxury accommodation, first class facilities, fitness and yoga group classes all day, pampering spa menu, detox services, and healthy food and juices on demand.

This special 8 Night / 7 Day fitness retreat caters to those who are in need of an escape from their busy schedules to a sanctuary where they can recharge themselves and re balance their mind, body and spirit through a combination and relaxing & healing spa treatments, nourishing food and supportive emotional therapies. Enjoy pilates, core suspend, yoga and other group fitness activities.

It is highly recommended for those who feel overworked, fatigued and looking to renew themselves. Before the start of the training, you will undergo on a wellness consultation to ensure that the program is well fitted to your needs and goals. 

The cost of this 8 Night / 7 Day retreat includes an Initial Wellness Consultation with Bio Impedance Analysis, Arrival Day Welcome Dinner, 2 Fresh juices & smoothies a day, and 3 Spa Cuisine meals a day.

And of course your access to Unlimited Group Fitness classes, Final fitness consultation with personalised take home workout program. And Pool, Steam room & Fitness studio access, and all Yoga, Pilates classes.


Plus your treatments of -


    • 2 x 45 min Stress Management Session

  • 1 x 60 min Reiki session 

  • 1 x 60 min Indian Head massage

  • 1 x 45 min Upper Body flow and Head Massage

  • 1 x 90 min Thai Stretch massage with herbal heat compress

  • 2 x 60 min Deep Calm Body Massage

  • 2 x 60 min Foot Sanctuary

      • 2 x 15 min Deep Calm Foot Soak

    • 1 x 45 min Renewing Body Polish Scrub

    • 1 x 60 min Facial Yoga Treatment

    • 2 x 30 min FAR infrared Sauna session

    • 3 x 30 min Herbal Heat Steam

    • Group Pilates Reformer/core suspend class


Round trip airport transfers, and 8 nights accommodation included.

Spa

The Spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. On offer is a choice of treatment that can be enjoyed either in a comfortable private treatment rooms or in an open air sala amidst tranquil surroundings. All of the therapists are professionally trained, ensuring that you will be catered to with skilled and caring hands.


Your included treatments are -


  • 1 x 60 min Indian Head massage

  • 1 x 45 min Upper Body flow and Head Massage

  • 1 x 90 min Thai Stretch massage with herbal heat compress

  • 2 x 60 min Deep Calm Body Massage

  • 2 x 60 min Foot Sanctuary

      • 2 x 15 min Deep Calm Foot Soak

    • 1 x 45 min Renewing Body Polish Scrub

    • 1 x 60 min Facial Yoga Treatment

    • 2 30 min FAR infrared Sauna session

    • 3 x 30 min Herbal Heat Steam
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Retreat

Koh Samui, Thailand
Available all year round

Styles

  • General
  • Hatha
  • Restorative
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegetarian
  • Raw Food
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
    USD
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Schedule

TIME
ACTIVITY
7:00 AM - 8:00 AM
Breakfast
8:00 AM - 8:30 AM
Meditation & Pranayama
8:30 AM - 10:00 AM
Morning Yoga Class
10:00 AM - 12:00 PM
Healing Therapy
12:00 PM - 1:00 PM
Lunch
1:00 PM - 3:00 PM
Swim & Relax by the Pool
3:00 PM - 4:30 PM
Alternative Session
4:30 PM - 6:30 PM
Yoga Class
6:30 PM - 8:00 PM
Dinner
8:00 PM - 8:30 PM
Healing Therapy

Free Time

Facilities offer a wide variety of activities that you can enjoy when you’re not relaxing through the yoga sessions or peacefully meditating with your co-participants. If you want to enjoy a serene afternoon, you can visit the spa center which features both indoor and outdoor treatment and massage areas. There is also a pristine infinity-edged swimming pool surrounded by a large sundeck. Take a dip in the pool or just read a book as you bask under the warmth of the sun. Your free time could also be the opportunity for you to enjoy a refreshing tropical drink. Try their juice bar located just behind the pool and indulge in delicious concoctions of freshly squeezed juices, smoothies and energy boosters to help you refresh and revitalize.

Food

Catering to all who are on a detox program or vegetarian diet, and also those who want a non-vegetarian meal in a healthy and tasteful style. 

The dishes are light, clean and focused on the inherent natural flavours of the key ingredients with every dish meeting a variety of dietary and/or nutritional goals. They use organic ingredients whenever possible and from sea salt to sesame oil, everything has been carefully selected for taste, quality and, above all, freshness.

Inclusions

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Equipment
  • Fitness Centre
  • All Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • Daily Breakfast
  • Facilities Access
  • Health Consultation
  • Massage
  • Meditation
  • Pilates
  • Spa Treatment
  • Steam Room
  • Vegetarian
  • Yoga
  • Raw Food
  • Vegan

Accommodations

Private Superior at Absolute Sanctuary

Private Superior

Superior Queen or Twin. Newly refurbished superior rooms feature vibrant yet soothing color themes, unique decorative details and modern amenities.

All of the elegantly spacious rooms feature comfortable beds and linens, en-suite bathrooms with stylish tiling, air conditioning, desk, safe, flat-screen TV, mini-fridge, hair dryers, telephone and a small terrace where you can relax and enjoy the view.

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Reviews

Koh Samui, Thailand

Koh Samui is an island in the Gulf of Thailand, a small tropical oasis with secluded beaches and a pace all of its own. For years now the island has been a central part of the travelling yogi trail.

With yoga centers, health cafes and a large community of teachers and health practitioners, there is a real sense of being amongst tribe. 

The weather is great year round although if you don't enjoy the rain then avoid October until the New Year when the monsoon comes through. 

There are daily flights operating to Koh Samui Airport from Singapore, Hong Kong, Kuala Lumpur and also many flights every day from Bangkok. You can also reach Koh Samui via ferry from the mainland at Surat Thani if you travel to the south by train. The ferry will take around 90 minutes.


Venue   Absolute Sanctuary
Absolute Sanctuary, Venue for 8 Night De-Stress & Burnout Package, Thailand

Absolute Sanctuary is Thailand’s leading Yoga teacher training & retreat center. Opened in April 2008, ABSOLUTE SANCTUARY boasts a world class yoga center with 2 studios, a group pilates reformer studio and complimentary facilities to provide for the perfect retreat setting. Since opening, it has hosted numerous month long teacher trainings and retreats conducted by yoga teachers across the globe including well-known gurus such as Desiree Rumbaugh, Briony & Dice, Paul Grilley & Amy Ippoliti. Situated atop a hill overlooking the sea in Cheong Mon, Koh Samui, ABSOLUTE SANCTUARY is also known as Asia’s leading Fitness Wellness Resort specializing in Detox, Fitness, Healthy Lifestyle, Weight Management, Yoga, Pilates bootcamp programs and more. ABSOLUTE SANCTUARY is part of THE ABSOLUTE , the only wellness company offering a fully integrated health, wellness and fitness concept in Asia. With close to 20 years’ experience running successful studios in Asia under it’s ABSOLUTE YOU brand, the pioneer group are not only specialists in Yoga, Pilates, rhythm cycling and functional training, but are also a training academy that turns out industry-leading instructors across the globe. With our experience in the yoga business through ABSOLUTE YOU and teaching over 100,000 students, we understand the needs of both teachers and students for their retreats, teacher training or workshops. ABSOLUTE SANCTUARY is at the forefront in Asia for hosting such events and to link avid students with world renowned teachers to learn from and interact with each other.


The yoga center consists of 1 fully equipped yoga studio & 1 newly built outdoor Yoga Shala tailor-made for yoga events. Our Jungle Studio is approximately 144 m2 with a 50 mat capacity, features a custom heating & ventilation system, floor to ceiling windows, air conditioning, a projector screen, DVD player and sound system. Our Sun Shala is approximately 100 m2 with a 21 mat capacity, featuring breathtaking views of the sea and surrounded by nature, perfect for sunrise classes and sunset meditation. Mats, blocks, straps, meditation mats & towels are available.


The easiest way to get to Koh Samui is by plane. Absolute Sanctuary is located just 10-15 minutes from Koh Samui International Airport. Bangkok airways and Thai Airways fly daily almost hourly from Bangkok, with a flight time of 1 hour. There are also international flights daily from Singapore, Hong Kong, and Kuala Lumpur, as well as domestic flights from provinces such as Phuket & Chiang Mai.