8 Night Weight Management Program, Koh Samui

Summary

Absolute Sanctuary is the best Wellness Hotel in Thailand, with amazing programs offering great results. With luxury accommodation, first class facilities, fitness and yoga group classes every day, a pampering spa menu, detox services, and healthy food and juices on demand.

Using a holistic approach, you will be guided towards a healthy lifestyle both physically & mentally through personalized fitness sessions, cleansing & supportive therapies and healthy diet.

The cost of this 8 Night / 7 Day retreat includes 8 nights of accommodation, Initial Wellness Consultation with Bio Impedance Analysis, Initial Fitness Assessment, Arrival Day Welcome Dinner, 3 Spa cuisine meals a day, and a Power Blast Shake per day.


Your stay includes -

Unlimited Yoga classes & group meditation sessions

Unlimited access to Group Fitness Classes

Pool, Steam Room & Fitness Studio Access

All Yoga and Pilates classes

Plus a final consultation with Wellness Consultant with nutrition consultation & take home guidelines, and final Fitness consultation with take home personalised workout program.


Plus your schedule of - 

    • One-month supply Weight Management Supplement

  • 6 x 60 min Personalized Fitness session

  • 3 x Colon Hydrotherapy session

  • 4 x 30 min Far Infrared Sauna session

  • 90 min Inner Reset Detox Ritual Treatment

  • 45 min Upper Body Flow and Head Massage

  • 60 min Fit Body Massage

  • 15 min Inner Reset Foot Soak

  • 60 min Facial Yoga Treatment

      • 60 min Target Area Body Sculpting Treatment

    • 45 min Body fit Wrap

    • 45 min Renewing Body Polish Scrub

    • Hands on Cooking Class with take home recipes

    • Group Pilates Reformer/Core Suspend class


Spa

The Spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. On offer is a choice of treatment that can be enjoyed either in a comfortable private treatment rooms or in an open air sala amidst tranquil surroundings. All of the therapists are professionally trained, ensuring that you will be catered to with skilled and caring hands.


Your include treatments are -

  • 3 Colon Hydrotherapy session

  • 4 x 30 min Far Infrared Sauna session

  • 90 min Inner Reset Detox Ritual Treatment

  • 45 min Upper Body Flow and Head Massage

  • 60 min Fit Body Massage

  • 15 min Inner Reset Foot Soak

  • 60 min Facial Yoga Treatment

      • 60 min Target Area Body Sculpting Treatment

    • 45 min Body fit Wrap

    • 45 min Renewing Body Polish Scrub


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Retreat

Koh Samui, Thailand
Available all year round

Styles

  • General
  • Hatha
  • Restorative
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegetarian
  • Raw Food
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
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    Deposit
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Schedule

TIME
ACTIVITY
7:00 AM - 8:30 AM
Breakfast
8:30 AM - 10:00 AM
Group Fitness Class
10:00 AM - 10:30 AM
Power Blast Shake
10:30 AM - 12:00 PM
Personalized Fitness Session
12:00 PM - 1:00 PM
Lunch
1:00 PM - 3:00 PM
Swim & Relax by the Pool
3:00 PM - 4:30 PM
Massage/Healing Therapy
4:30 PM - 6:30 PM
Group Yoga Class
6:30 PM - 7:30 PM
Dinner

Free Time

Facilities offer a wide variety of activities that you can enjoy when you’re not relaxing through the yoga sessions or peacefully meditating with your co-participants. If you want to enjoy a serene afternoon, you can visit the spa center which features both indoor and outdoor treatment and massage areas. There is also a pristine infinity-edged swimming pool surrounded by a large sundeck. Take a dip in the pool or just read a book as you bask under the warmth of the sun. Your free time could also be the opportunity for you to enjoy a refreshing tropical drink. Try their juice bar located just behind the pool and indulge in delicious concoctions of freshly squeezed juices, smoothies and energy boosters to help you refresh and revitalize.

Food

Catering to all who are on a detox program or vegetarian diet, and also those who want a non-vegetarian meal in a healthy and tasteful style. 

The dishes are light, clean and focused on the inherent natural flavours of the key ingredients with every dish meeting a variety of dietary and/or nutritional goals. They use organic ingredients whenever possible and from sea salt to sesame oil, everything has been carefully selected for taste, quality and, above all, freshness.

Inclusions

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Equipment
  • Fitness Centre
  • All Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • All Inclusive
  • Daily Breakfast
  • Facilities Access
  • Health Consultation
  • Massage
  • Pilates
  • Spa Treatment
  • Steam Room
  • Vegetarian
  • Yoga
  • Raw Food
  • Vegan

Accommodations

Private Superior at Absolute Sanctuary

Private Superior

Superior Queen or Twin. Newly refurbished superior rooms feature vibrant yet soothing color themes, unique decorative details and modern amenities.

All of the elegantly spacious rooms feature comfortable beds and linens, en-suite bathrooms with stylish tiling, air conditioning, desk, safe, flat-screen TV, mini-fridge, hair dryers, telephone and a small terrace where you can relax and enjoy the view.

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Reviews

Koh Samui, Thailand

Koh Samui is an island in the Gulf of Thailand, a small tropical oasis with secluded beaches and a pace all of its own. For years now the island has been a central part of the travelling yogi trail.

With yoga centers, health cafes and a large community of teachers and health practitioners, there is a real sense of being amongst tribe. 

The weather is great year round although if you don't enjoy the rain then avoid October until the New Year when the monsoon comes through. 

There are daily flights operating to Koh Samui Airport from Singapore, Hong Kong, Kuala Lumpur and also many flights every day from Bangkok. You can also reach Koh Samui via ferry from the mainland at Surat Thani if you travel to the south by train. The ferry will take around 90 minutes.


Venue   Absolute Sanctuary
Absolute Sanctuary, Venue for 8 Night Weight Management Program, Koh Samui

Absolute Sanctuary is Thailand’s leading Yoga teacher training & retreat center. Opened in April 2008, ABSOLUTE SANCTUARY boasts a world class yoga center with 2 studios, a group pilates reformer studio and complimentary facilities to provide for the perfect retreat setting. Since opening, it has hosted numerous month long teacher trainings and retreats conducted by yoga teachers across the globe including well-known gurus such as Desiree Rumbaugh, Briony & Dice, Paul Grilley & Amy Ippoliti. Situated atop a hill overlooking the sea in Cheong Mon, Koh Samui, ABSOLUTE SANCTUARY is also known as Asia’s leading Fitness Wellness Resort specializing in Detox, Fitness, Healthy Lifestyle, Weight Management, Yoga, Pilates bootcamp programs and more. ABSOLUTE SANCTUARY is part of THE ABSOLUTE , the only wellness company offering a fully integrated health, wellness and fitness concept in Asia. With close to 20 years’ experience running successful studios in Asia under it’s ABSOLUTE YOU brand, the pioneer group are not only specialists in Yoga, Pilates, rhythm cycling and functional training, but are also a training academy that turns out industry-leading instructors across the globe. With our experience in the yoga business through ABSOLUTE YOU and teaching over 100,000 students, we understand the needs of both teachers and students for their retreats, teacher training or workshops. ABSOLUTE SANCTUARY is at the forefront in Asia for hosting such events and to link avid students with world renowned teachers to learn from and interact with each other.


The yoga center consists of 1 fully equipped yoga studio & 1 newly built outdoor Yoga Shala tailor-made for yoga events. Our Jungle Studio is approximately 144 m2 with a 50 mat capacity, features a custom heating & ventilation system, floor to ceiling windows, air conditioning, a projector screen, DVD player and sound system. Our Sun Shala is approximately 100 m2 with a 21 mat capacity, featuring breathtaking views of the sea and surrounded by nature, perfect for sunrise classes and sunset meditation. Mats, blocks, straps, meditation mats & towels are available.


The easiest way to get to Koh Samui is by plane. Absolute Sanctuary is located just 10-15 minutes from Koh Samui International Airport. Bangkok airways and Thai Airways fly daily almost hourly from Bangkok, with a flight time of 1 hour. There are also international flights daily from Singapore, Hong Kong, and Kuala Lumpur, as well as domestic flights from provinces such as Phuket & Chiang Mai.