9 Day 'Change My Life' Yoga Retreat In Thailand


This is a secluded haven, a serene holiday destination with amazing amenities for deep relaxation and rejuvenation.

This 9-day retreat is the ultimate life-changing experience providing comfort and leisure.

7 days will be spent for the whole fasting program. Your retreat will start with a basic introduction to the process with video programs discussing cleansing and nutrition. 

There will be daily meditations and yoga to help you ease into your detox process. 

There will be intestinal cleansers, herbal nutrition tablets, detox drinks, grow capsules and herbal laxative gel to be served every day, among others. 

The cost of the retreat includes -

7-day clean me out fasting program

complete set drinks and soups for the detox process

yoga and meditation class

herbal steam bath

infrared sauna

ampuku abdominal massage



Koh Chang, Thailand
Available all year round


  • Dynamic
  • General
  • Hatha
  • Restorative


  • Vegan
  • Vegetarian
  • Raw Food

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
    Best Price Guarantee
    Free Cancellation*


The selection of dishes available has been designed by the concept of the balanced diet from Alkaline-forming food.
The menu offers raw, vegan and vegetarian options, utilizing the abundant local and organic produce, and fresh, local seafood is also available. This not only keeps the food fresh, clean and healthy, but also intentionally minimizes the Spa's carbon footprint. No MSG, refined sugar, artificial colours, flavourings or preservatives are used in any of the variety of dishes served.
Enjoy your meals poolside on a wide range of fresh fruit and vegetable dishes, national specialities and globally-inspired meals.
Smoothies, juices and fresh coconuts are available throughout the day to help you cool down and refresh, or just relax in the peaceful surroundings.


  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Fitness Centre
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • All Inclusive
  • Daily Breakfast
  • Massage
  • Meditation
  • Spa Treatment
  • Steam Room
  • Vegan
  • Vegetarian
  • Yoga
  • Raw Food


Hill Side Cottage at The Spa Koh Chang Resort

Hill Side Cottage

The villa cottages and rooms are well-designed in a natural, tropical style. In these natural surroundings, it will make you feel like paradise in the wild. All rooms include full amenities and appliances making your stay here in The Spa Resort in Thailand completely relaxed and comfortable.

The Hill Side Cottage comes with the area of 40 square meters with its own cable TV, DVD player, individually controlled air-conditioning, safety deposit box, refrigerator, and en suite bathroom with bath rub, robes, hair dryer and foot massager.



Koh Chang, Thailand

Located along a peaceful, sheltered stretch of coast at the southern edge of Koh Chang Island, Baan Salak Khok is a serene fishing village with one of the best-preserved mangrove-forests in the whole of Thailand. The small fishers and fruit farmers of Baan Salak Khok are satisfied to flow with the traditional rhythms of island life. Twenty years of development in Koh Chang have taught local people to be open to the world, but to also be selective about which aspects of modernisation they wish to pursue.

Local families still build their homes on stakes driven into the bay, connected by small timber bridges, emphasizing their intimate relationship with the sea. Community members work together to protect Koh Chang’s largest area of mangroves, which most families rely upon directly on as a nursery for sea life. To help negotiate a compromise between tradition and new opportunities, the community has developed a range of healthy eco-tourism activities, complemented by a touch of modern management, fair income distribution and support for conservation and social work.

The Trat Airport is 28.9 kilometers away from the village. You can arrive by boat from Laem-Ngop-Pier to Dan-May-Pier or to Than-Mayom-Pier and then onward by taxi. The departure times of the taxis to Dan-Kao-Pier are subject to seasonal change, so it is advisable to check in advance.

Venue   The Spa Koh Chang Resort
The Spa Koh Chang Resort, Venue for 9 Day 'Change My Life' Yoga Retreat in Thailand

The Spa Koh Chang Resort was created with the aim to rejuvenate body, mind and spirit. Providing long-lasting benefits and inspiring change for a balanced lifestyle is also their focus. From their pool and gym, to steam baths and infrared saunas, the spa resort has been created to complete a relaxing stay of every traveller.

The herbal steam bath is a little rock cabin topped with a wooden shingle roof. Thai herbs and the proper temperature steam makes for the perfect complement. You will feel refreshed as your internal toxins are eliminated from your body. The Far Infrared Sauna on the other hand offers a highly effective process for body cleansing. The naturally-treated swimming pool with a raised Jacuzzi bath and spa jets for muscular massage. Sea salt, not chlorine, is used for water treatment to ensure healthy skin and to prevent the damage on the respiratory system caused by the effect of chlorine intake.

You can reach The Spa Koh Chang Resort by air or road transport via the private spa taxi, VIP bus or public minibus. The resort proveds transfers from Bangkok or Trat to the island. You can book a flight to the Trat Airport, just 28.9 kilometers away from the village.