Weekend In The Countryside Spa Yoga Retreats, UK

  • Weekend in the Countryside Spa Yoga Retreats, UK

Summary

If you are looking for a time away that may make a difference to your weight, energy, stress levels and skin, then this Weekend Body Detox retreat in England is a perfect choice!

Just a few days can help change your mindset about how you feel about yourself. A weekend detox retreat can draw a line under unhealthy habits that no longer serve you. It is a perfect solution if you want to get back into your exercise, begin to eat better, reduce your stress or simply detox your body and your liver.


The Benefits of a Weekend Body Detox

Weight loss

Reduction in stress and anxiety

A reduction in belly bloating, better digestion and more regular bowels

Improved mood and motivation to live well and healthily

Better immunity, reduced inflammation and less chance of developing chronic inflammatory diseases

Better all-round physical and emotional health and wellbeing

A self-confidence boost!

While undertaking your weekend detox at the retreat you will enjoy included therapies which are designed to help your body release fat storage and toxins, cleansing the skin and reducing stress to balance hormones.

Included therapies are a rasul steam (30min), Shangri-la Treatment 25min (scalp, hand and foot massage) and a castor oil pack therapy (20min).


Your Weekend Retreat will also include -


Your accommodation

Practitioner check-in, (you will guided towards the best detox juice/food options and treatment options depending on your needs)

Motivational health talks and movie

Nordic Walking

Yoga stretch/Meditation class

Detox, lose weight and feed your cells with either a healthy food option or a juice cleansing programme

Supplements, Purified mineral water, Herbal infusions

Cardio classes

Full use of Wellness Spa, gym and fitness studio 

Practitioner check-out, (review of your body composition, weight, muscle mass, BMI)
 

The programme runs every weekend. It begins on a Friday from 3pm and finishes on Sunday with an 11.00am light brunch.

Spa

Step away from ‘busy’ and cocoon yourself in a beautiful wellness spa made from natural stone, wood, and slate. A thermal suite will relax, restore and recharge you in mind, body and soul.​

To enhance your wellness experience try the Infinity hydro pool, Herbal sauna, Deep relax water beds with massage, magnetic loungers, Himalayan salt steam room, Aromatherapy showers, bookable rasul, bathing and hammam rituals or infra red sauna benches.

Treat yourself or a loved one to some very special spa experiences, designed for detox and deep relaxation. Try rasul thermal mud chamber, hammam therapy bed, bathing rituals or amethyst quartz and massage therapy. All of above will help you purify your body from toxins, release the tensions and help you relax and unwind.
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Retreat

East Midlands, England

Styles

  • Dynamic
  • Power
  • Restorative
  • Vinyasa

Food

  • Raw Food
  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

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Location

East Midlands, England

Rushton is a village and civil parish in Northamptonshire. It is about 2 miles (3.2 km) north-east of Rothwell and 3 miles (4.8 km) north-west of Kettering. The parish covers 3,200 acres (1,300 ha) and is situated on both sides of the River Ise.

East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.

Food

Guests will soon feel lighter and brighter with a plant based diet, or a detox juice fast. The retreat center provides a ‘no temptation’ opportunity to give your body a holiday from stimulants, alcohol, wheat, dairy, meat and sugar.

All food, juices and drinks are chosen to help you hit the reset button for a healthier, happier and more vibrant you. Produce is delivered fresh daily, often locally sourced, with a first choice being organic. 

Supplements are provided for residential guests that help restore gut balance, curb appetite and nourish cells with vitamins. 

Included purified water energised by crystals, still or sparkling mineral water, and Tea Pigs herbal infusions, will ensure you’ll feel vital and cleansed. A selection of health drinks are available to purchase.

Full Description

If you are looking for a time away that may make a difference to your weight, energy, stress levels and skin, then this Weekend Body Detox retreat in England is a perfect choice!

Just a few days can help change your mindset about how you feel about yourself. A weekend detox retreat can draw a line under unhealthy habits that no longer serve you. It is a perfect solution if you want to get back into your exercise, begin to eat better, reduce your stress or simply detox your body and your liver.


The Benefits of a Weekend Body Detox

Weight loss

Reduction in stress and anxiety

A reduction in belly bloating, better digestion and more regular bowels

Improved mood and motivation to live well and healthily

Better immunity, reduced inflammation and less chance of developing chronic inflammatory diseases

Better all-round physical and emotional health and wellbeing

A self-confidence boost!

While undertaking your weekend detox at the retreat you will enjoy included therapies which are designed to help your body release fat storage and toxins, cleansing the skin and reducing stress to balance hormones.

Included therapies are a rasul steam (30min), Shangri-la Treatment 25min (scalp, hand and foot massage) and a castor oil pack therapy (20min).


Your Weekend Retreat will also include -


Your accommodation

Practitioner check-in, (you will guided towards the best detox juice/food options and treatment options depending on your needs)

Motivational health talks and movie

Nordic Walking

Yoga stretch/Meditation class

Detox, lose weight and feed your cells with either a healthy food option or a juice cleansing programme

Supplements, Purified mineral water, Herbal infusions

Cardio classes

Full use of Wellness Spa, gym and fitness studio 

Practitioner check-out, (review of your body composition, weight, muscle mass, BMI)
 

The programme runs every weekend. It begins on a Friday from 3pm and finishes on Sunday with an 11.00am light brunch.

What is included

  • All Meals
  • Accommodation
  • Facilities Access
  • Fitness Centre
  • Health Consultation
  • Massage
  • Meditation
  • Pool
  • Raw Food
  • Spa
  • Steam Room
  • Vegan
  • Vegetarian
  • WiFi Internet
  • Yoga
CLICK HERE TO CHECK AVAILABILITY  

Reviews

Accommodations

Single Room at Homefield Retreat Center

Single Room

These smallest rooms are fitted with single beds and have a shared bathroom facility with one other guest. Suitable for one person only. 
Accommodation includes daily room servicing, beautiful bedding, hairdryer, organic natural toiletries, herbal teas, purified water, lavender pillow spray, towels and spa slippers.
Private Double Room at Homefield Retreat Center

Private Double Room

These classic rooms have double beds and their own shower en suite. Ideally for one guest, however suitable for two if you like it cosy. 

Accommodation includes daily room servicing, beautiful bedding, hairdryer, organic natural toiletries, herbal teas, purified water, lavender pillow spray, towels and spa slippers.
Premiere Room at Homefield Retreat Center

Premiere Room

Premier rooms are the top category of bedroom accommodation and have the largest floor space and both shower and baths in their en suite. Bed can be used for a single guest as a king, or as a twin to share. Rooms are located in the farmhouse.
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East Midlands, England

Rushton is a village and civil parish in Northamptonshire. It is about 2 miles (3.2 km) north-east of Rothwell and 3 miles (4.8 km) north-west of Kettering. The parish covers 3,200 acres (1,300 ha) and is situated on both sides of the River Ise.

East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.

  • Weekend in the Countryside Spa Yoga Retreats, UK
Venue   Homefield Retreat Center
Homefield Retreat Center, Venue for Weekend in the Countryside Spa Yoga Retreats, UK

Homefield operates all year round, which ensures that you benefit from their commitment and experience.

It is a converted stone farmhouse, set on the edge of a typical English village. It’s surrounded by countryside that has horses grazing on its paddocks. It's interiors are stylish and welcoming, helping you feel nurtured and supported the moment you walk through the gates.

Six treatment rooms deliver bespoke therapies from an extensive wellness treatment menu designed to detox, relax, slim, tone, pamper, cleanse and renew.

Enjoy a wellness spa made from natural stone, slate and cedar wood. Awaiting you is a herbal sauna, infinity hydro pool, salt steam room, infra-red benches, deep relax water beds, magnetic loungers, aroma showers, ice trough and Kneipp water therapy.

Homefield’s gym and fitness studio are equipped with a treadmill, rower, power plate, cross trainer, water cycle and free weights.

Based in beautiful Northamptonshire countryside, just a short taxi ride from Kettering station and less than an hour from London. It is easily accessible by train or road.

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