The island of Koh Yao Noi in southern Thailand is an exotic tropical adventure waiting to happen. Island Yoga hosts yogis of all abilities, from those who have barely set foot on a mat to those wishing to deepen and enhance their life-long practice or undertake a yoga teacher training.
Yoga retreats at Island Yoga, Thailand, range from a couple of days to a week-long immersion and all offer the opportunity to explore the island's stunning environment and the archipelago across the impossibly clear, blue waters of the Indian Ocean.
Workshops include Tai Chi, Tibetan sound healing, myofascial release, yoga therapy and pranayama to incorporate into your program. Explore the mangroves, relax on the white sand beaches or unwind with a traditional Thai massage. Island Yoga on Koh Yao Noi is the perfect balance of relaxation and yoga practice to allow you to unwind yet receive the wonderful benefits of a more comprehensive yoga retreat.