Soma Yoga Institute offers 200 Hour and 300 Hour Yoga Teacher Trainings and continuing education in worldwide locations. Costa Rica, Hawaii and California are the most common places they offer their training courses; remarkable, natural locations that enable you to sink into a transformative and immersive journey amidst stunning scenery.
Courses are taught by enthusiastic and well-versed leaders who aim to guide you to become thoughtful, intelligent and compassionate yoga teachers. The curriculum includes a unique blend of alignment-based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. The instruction covers yoga postures, anatomy, relaxation, breath awareness, pranayama, meditation, Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of Yoga as a journey towards radiant health and wellbeing.
Rather than offer standard sequencing, you are encouraged to adapt the practices, and awaken to your own creativity and find your own authentic voice as a teacher. At the end of the training, you will feel empowered to teach a variety of yoga class types, including: all levels vinyasa Yoga, alignment-based classes, Yoga foundations, senior, gentle, and restorative yoga. Study yoga in paradise with an exceptional team of teachers as you follow your dream to become a yoga teacher.