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Yoga with Perumal is instructed by Ines Stephan. Yoga with Perumal holds Yoga retreats in the stunning mountains of Morocco and in Marrakech.
Perumal Koshy, born in New Delhi of South Indian parents from the state of Kerala, began teaching under a Kung-Fu master while living in Los Angeles. A ten year martial arts life through his teens and early twenties was followed by yoga. This began a yoga journey returning to his ancestral roots of Kerala, India and then England, Italy and Morocco.
Yoga with Perumal believes that there are no different styles, only various expressions in yoga. Popular methods such Hatha, Ashtanga Vinyasa and Iyengar are not different entities. They convey yoga in a manner that is expressive of the mental and physical attributes of the founders. They teach every student that internalizing multiple expressions of yoga sheds light on the connection points between them. Identifying such connection points collapses the boundaries housing the myriad of yoga expressions along with systems outside of yoga. Through internalization the assorted yoga methods and systems become one.
Yoga with Perumal is made up of 6 parts: pranayama, preparatory, salutation, strength, stretching and meditation The 6 parts act as an underlying fixed foundation with each part acting as a synergist to the other. Yoga with Perumal endeavor to lead the way to connection points within yoga methods and systems in order collapse boundaries. Yoga with Perumal is an ever evolving yoga. It does not believe in a fixed form. If there is a form then that form will inevitably evolve to take a new shape. Ultimately the goal is to connect into the hidden aspects of yoga and discover one’s own yoga practice.