This yoga certification is where the journey starts for yoga teacher training.

Yoga Alliance along with the yoga community created the standard for the yoga certification course.

All schools are different in their approach and style but the basic curriculum requirements are the same.

Here's a quick breakdown of the certification standards.

This Yoga Instructor certification offers an intensive experience to expand your knowledge and practice.

All 200 hour yoga courses include the following parts for the yoga certification.

Typical areas of practice & teaching skills will be-

Asanas - Posture practice

Pranayamas - Breath & Energy

Meditation - Inner Journey

Mantras & Chanting - Internal or External

Kriyas - Internal often with breath

Communication - one to one & group dynamics

Demonstration, Assisting & Correcting

How Students Learn

Teaching Styles & Qualities

The Business of Yoga

The physical anatomy & bodily systems, applying this knowledge to yoga.

Energy body works, the study of the chakras and nadis (energy channels).

Study of traditional texts revealing yoga philosophies.

The yoga lifestyle, the concepts of dharma and karma.

Service (Seva).

Practice teaching as the lead instructor without feedback.

Observing others doing the same and sharing feedback afterwards.

There are so many different options these days.

Search out the one that speaks to your heart with a teaching philosophy you are attracted to.

There are many places you can attend, nearer to home or far away.

Often it is true that the school and teaching practice and class content you are interested in may not be near you.

But that's yoga, putting us exactly where we are meant to be.

Here are yogi's top destination choices for this first level of yoga education experience.

For those of us in the United States domestic travel is easier and so staying in the USA for a course is convenient.

Or nearby popular options are Mexico and Costa Rica.

Attend a course in the rainforest or on a paradise beach coastline.

These locations are a mecca for renowned international schools hosting students.

An alternative travel opportunity is South America for a training of your choice.

Europe is a real draw card for Europeans, being nearby, good value and easy to travel within.

If you are happy to fly further away then Asia is full of great spots to attend.

Bali, with its connection to spirit offers something special. The island is varied & beautiful with stunning beaches, paddy fields, mountains and volcanoes.

India can be a great place to start your journey, with many great yoga schools and spiritual places to complete your certification.

Then there is Thailand, a great choice are the islands in the south where schools on the beaches offer you the opportunity to practice teaching yoga in open-air shalas with breathtaking views & vibes.

Other Popular Destinations

There are quite a few places you could consider completing this first level of your yoga teaching journey.

Australia - Melbourne, Sydney, Brisbane (New Zealand nearby too)

Canada - Toronto, Edmonton, Calgary and Montreal

Stateside - Miami, New York, California, Los Angeles, San Francisco, Chicago, Boston, San Francisco, Dallas in Texas, Illinois, Pennsylvania, Ohio, Georgia, North Carolina, and Michigan

Asia - Singapore, Hong Kong, Bangkok, Tokyo, Seoul

Middle East - Dubai

UK, Dublin in Ireland, Berlin in Germany, Moscow in Russia

There are a wealth of options here for you to consider when you are ready to commit.

Most of the yoga community agree that about a year is the right time although there is no correct answer here.

Most yoga schools generally ask for 6 months minimum, sometimes a year.

When it comes to your first intensive training, a course that focuses on the style that you are most comfortable with makes sense.

Use your time to try out different yoga styles and teachers so you know what you are looking for in your chosen program.

Yoga Alliance has set a standard for the course that needs to be met by registered yoga schools.

Your attendance on the course and involvement in the practical assessments completes your 200 hour yoga certification.

Most intensive yoga trainings take place over one month.

Each day the classes start early and go on until early evening. With rest breaks and lunch.

One day off a week for relaxing and to contemplate the course so far and the week's progress.

Your practice and understanding will grow week by week.

The experience is an opportunity for transformation in so many ways.

There is a whole range of pricing but the average worldwide is between 2,000-3,000US.

It can differ by country, season and venue.

Most trainings cost a similar amount across the world.

There will nearly always be a suitable course if you search well.

Here we list all the best yoga teacher training courses on offer so you should be able to find the one that suits the yoga style,
philosophy and the budget you have. We do have cheap yoga teacher training under 1000US.