Considering a holistic program for cleansing the body and mind. The most successful of these are the Ayurveda retreats, also known as Panchakarma.
Panchakarma is the most intensive mind-body healing experience for detoxification, increasing the strength of the immune system, and bringing the self into alignment and a state of physical and mental health & well-being.
One of the most effective healing processes are these Ayurveda retreats.
Supporting and promoting detoxification and rejuvenation of the body and mind.
The benefits are far-ranging, of renewal & cleansing the bodily systems in balance. Beneficial for anti-aging, weight loss and elimination of disease.
The most popular destination and home of the best ayurveda retreats is Kerala, India.
The retreat centers in Kerala can be found along the shores of the Arabian sea.
The landscape is beautiful & exotic, supporting the feeling of leaving 'normal life' behind and immersing in a time of change.
In such an isolated place, Kerala is at the very bottom of India, you can feel free of 'everything' in 'normal life' and focus solely on the program and your journey.
These programs often last more than jut a few days to allow your body to go through an entire process of renewal.
The holistic detox retreats are tailored to each individual and have a focus on regimen change and so you will be provided with ayurvedic consultations with doctors.
The program, supplements and ayurvedic medicines will be tailored for you personally based on your bodily status.
During your time you will be given the education, understanding and the tools to implement change in your lifestyle afterwards.
Regimens will cover habits, diet and lifestyle. Simple and important.
These retreats are considered the most effective wellness programs available to us and guests report very positive outcomes.
The comparison of the way people look and feel before and after the ayurveda retreat is quite amazing.
The face is bright, the eyes are twinkling white, the skin is soft and clean, the body is harmonious.
The mind is relaxed, content and accepting. And the Ayurveda retreats provide you with with the understanding & tools to continue this newfound health and well-being back home.
Kerala Ayurveda retreats are the best in the world.
Here are the top Ayurveda retreats in Kerala for you to choose from.
Carnoustie Wellness Resort is one of the best Ayurveda retreats in the world. Offering complete wellness programs in Anti Aging, Rejuvenation, Detox, Weight loss and Healing.
Ayurvedic doctors oversee bespoke programs for all guests, to include Ayurvedic nutrition, detox, massage, supplements & ayurvedic medicine, and yoga & meditation.
Located in North Kerala and fringed by mountains, Kalari Kovilakom is a 200 year old palace. The living spaces and the gardens at Kalari Kovilakom complement the healing process with its nurturing and warm environment.
Holistic therapy and healing, immersion in yoga & meditation, Ayurvedic medicine, supplements, oils and massages, combine in a tailored approach to provide guests with positive outcomes.
Located in the backwaters of beautiful Kerala, spread out over a coconut grove, Kalari Rasayana is an abode of peace and tranquility offering ayurveda retreats for detoxification.
The Ayurvedic therapies include various treatments tailored to the individual in combination with Yoga, Meditation and educational consultations & workshops to foster superior health and vitality.
Somatheeram is an award winning Ayurveda Hospital set amidst tropical gardens and a prime beachfront location in Kerala.
Choose from a range of retreats that focus on traditional Ayurveda and also incorporate yoga and other wellness practices and treatments.
Somatheeram offers a blissfully peaceful environment and combines a resort-style ambiance with it's Ayurveda hospital.