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India  |  Rishikesh

32 Day 300Hr Vinyasa Yoga Teacher Training

Mar 2 - Apr 2, 2019 | Apr 6 - May 7, 2019 ...

FROM EARLY BIRD PRICE

1300 USD
India  |  Rishikesh
India  |  Goa

27D 300Hr Vinyasa Flow Yoga Teacher Training

Mar 2 - 28, 2019 | May 2 - 28, 2019 ...

India  |  Goa

21D 200Hr Vinyasa Flow Yoga Teacher Training

Mar 2 - 22, 2019 | May 2 - 22, 2019 ...

Costa Rica  |  Puntarenas

24 Day 200Hr Integrative Yoga Teacher Training

Mar 3 - 30, 2019 | Apr 7 - May 4, 2019 ...

Thailand  |  Koh Phangan

4- Week 200Hr Swara Yoga Teacher Training

Mar 3 - 29, 2019 | Aug 4 - 30, 2019 ...

Thailand  |  Koh Phangan

1-Month 200Hr Immersive Hatha-Vinyasa Teacher Training

Mar 4 - Apr 2, 2019

Guatemala  |  Guatemalan Highlands

21 Day 200hr Earth Medicine Yoga Teacher Training

Mar 5 - 25, 2019

Guatemala  |  Guatemalan Highlands
Thailand  |  Koh Phangan

29 Day 200hr Hatha Vinyasa Yoga Teacher Training

Feb 3 - Mar 3, 2019 | Mar 10 - Apr 7, 2019 ...

India  |  Rishikesh

22 Day 200Hr Comprehensive Yoga Teacher Training

Mar 10 - Apr 1, 2019 | Apr 10 - May 3, 2019 ...

Indonesia  |  Bali

23 Day 200Hr 'Shades' Vinyasa Yoga Teacher Training

Mar 11 - Apr 3, 2019 | Apr 8 - May 1, 2019 ...

Costa Rica  |  Guanacaste Province

29 Day 300hr Vinyasa Yoga Teacher Training

Mar 17 - Apr 14, 2019

Costa Rica  |  Guanacaste Province
India  |  Goa

24 Day 300hr Ashtanga Vinyasa Yoga Teacher Training

Mar 19 - Apr 11, 2019 | May 2 - 25, 2019 ...

Discover the Best Vinyasa Yoga Teacher Training

Vinyasa Flow Yoga is a very popular yoga style and so there are a lot of yoga courses to choose from.

Read on to find out the best certification courses and destinations for Vinyasa teacher training retreats.

But first ... About Vinyasa Yoga

Vinyasa is a Sanskrit word that loosely translates as "to place in a special way". This refers to the sequence of yoga poses that are linked together to form each class.

Vinyasa Yoga synchronises the breath with a continuous flow of postures.

Vinyasa stems from Ashtanga Yoga and includes many of the same poses you will find in an Ashtanga sequence.

Vinyasa Yoga is performed using a deep breathing technique, which is called "Ujjayi breathing".

The ujjayi breath helps to build heat and focus in the body and is used both during static holds and when flowing between poses.

What is a Vinyasa Teacher Training like?

The steady and continuous flow of postures often means you will sweat! Yet although classes can move at a fast pace,

the flow-like nature of Vinyasa means it becomes a moving meditation.

The focus on the breath helps to train the mind and maintain a sense of stillness and balance within the flowing movement.

What makes Vinyasa Yoga different from other styles of yoga is the freedom and diversity of each class - every Vinyasa class is unique.

Because of the great amount of diversity allowed, Vinyasa certification courses can vary greatly from teacher to teacher.

This makes it essential to find a vinyasa teacher training that suits you.

You need to know the teacher and teaching style.

Classes on a Vinyasa Yoga Training may incorporate music or chanting.

Read up in our vinyasa course programs.

What are the Benefits of Vinyasa Yoga?
  • Strengthens cardiovascular health
  • Improves breathing capacity
  • Creates inner peace and surrender
  • Builds strength and stamina
  • Focuses the mind
  • Detoxifies the body
  • Increases muscle density
  • Enhances spiritual connection
Where to become a Certified Vinyasa Yoga Instructor

There is a good variation of teacher trainings in Bali and it's here you can find more luxury options.

Intensive retreats can be found here all year round. Still one of the most popular and affordable destinations to attain your certification.

Lots of great schools across Costa Rica running respected teacher trainings.

The most affordable Vinyasa courses are to be found in India and you get to train in the spiritual home of Yoga.

On both coasts either side of Mexico you can enjoy a retreat vacation on gorgeous beaches at the same time as completing your certification.