India  |  Rishikesh

2- Week 100Hr Vinyasa Yoga Teacher Training

Nov 15 - 27, 2019 | Dec 15 - 27, 2019 ...

India  |  Rishikesh

27 Day 200Hr Vinyasa Yoga Teacher Training

Nov 15 - Dec 10, 2019 | Jan 15 - Feb 10, 2020 ...

India  |  Goa

300Hr MultiStyle Yoga Teacher Training Goa

Nov 15 - Dec 15, 2019 | Jan 15 - Feb 14, 2020 ...

India  |  Kerala

28 Day 200Hr Hatha Vinyasa Teacher Training

Nov 15 - Dec 12, 2019 | Jan 3 - 30, 2020 ...

Indonesia  |  Bali

22 Day 200hr Vinyasa Yoga Teacher Training

Nov 17 - Dec 8, 2019 | Nov 17 - Dec 8, 2020 ...

Mexico  |  Quintana Roo

100hr Advanced Vinyasa Yoga Teacher Training

Nov 21 - 30, 2019 | Nov 21 - 30, 2020 ...

Mexico  |  Quintana Roo

EARLY
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DEAL

Indonesia  |  Bali

25 Day 200Hr Vinyasa Flows Yoga Teacher Training

Nov 26 - Dec 18, 2019 | Jan 4 - 27, 2020 ...

FROM EARLY BIRD PRICE

1916 USD
Indonesia  |  Bali
Costa Rica  |  Nicoya Peninsula

21 Day 200hr Pura Vida Yoga Teacher Training, Costa Rica

Nov 30 - Dec 20, 2019 | Jan 24 - Feb 13, 2020 ...

Costa Rica  |  Nicoya Peninsula
USA  |  Florida

28 Day 200Hr Ashtanga-Inspired Vinyasa Yoga Training

Dec 1 - 22, 2019 | Jan 5 - Feb 1, 2020 ...

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DEAL

Thailand  |  Koh Phangan

18 Day 200Hr Hatha Vinyasa Intensive Yoga Training

Dec 1 - 18, 2019 | Jan 7 - 24, 2020 ...

FROM EARLY BIRD PRICE

1819 USD
Thailand  |  Koh Phangan
Mexico  |  Quintana Roo

100hr Embodied Healing Yoga Teacher Training

Dec 3 - 12, 2019 | Dec 3 - 12, 2020 ...

Mexico  |  Quintana Roo
Italy  |  Piedmont

21 Day Intensive 200Hr Hatha Vinyasa Yoga Teacher Training

Dec 16 - Jan 5, 2020 | Jun 1 - 21, 2020 ...

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Discover the Best Vinyasa Yoga Teacher Training

Vinyasa Flow Yoga is a very popular yoga style and so there are a lot of yoga courses to choose from.

Read on to find out the best certification courses and destinations for Vinyasa teacher training retreats.

But first ... About Vinyasa Yoga

Vinyasa is a Sanskrit word that loosely translates as "to place in a special way". This refers to the sequence of yoga poses that are linked together to form each class.

Vinyasa Yoga synchronises the breath with a continuous flow of postures.

Vinyasa stems from Ashtanga Yoga and includes many of the same poses you will find in an Ashtanga sequence.

Vinyasa Yoga is performed using a deep breathing technique, which is called "Ujjayi breathing".

The ujjayi breath helps to build heat and focus in the body and is used both during static holds and when flowing between poses.

What is a Vinyasa Teacher Training like?

The steady and continuous flow of postures often means you will sweat! Yet although classes can move at a fast pace,

the flow-like nature of Vinyasa means it becomes a moving meditation.

The focus on the breath helps to train the mind and maintain a sense of stillness and balance within the flowing movement.

What makes Vinyasa Yoga different from other styles of yoga is the freedom and diversity of each class - every Vinyasa class is unique.

Because of the great amount of diversity allowed, Vinyasa certification courses can vary greatly from teacher to teacher.

This makes it essential to find a vinyasa teacher training that suits you.

You need to know the teacher and teaching style.

Classes on a Vinyasa Yoga Training may incorporate music or chanting.

Read up in our vinyasa course programs.

What are the Benefits of Vinyasa Yoga?
  • Strengthens cardiovascular health
  • Improves breathing capacity
  • Creates inner peace and surrender
  • Builds strength and stamina
  • Focuses the mind
  • Detoxifies the body
  • Increases muscle density
  • Enhances spiritual connection
Where to become a Certified Vinyasa Yoga Instructor

There is a good variation of teacher trainings in Bali and it's here you can find more luxury options.

Intensive retreats can be found here all year round. Still one of the most popular and affordable destinations to attain your certification.

Lots of great schools across Costa Rica running respected teacher trainings.

The most affordable Vinyasa courses are to be found in India and you get to train in the spiritual home of Yoga.

On both coasts either side of Mexico you can enjoy a retreat vacation on gorgeous beaches at the same time as completing your certification.