EARLY
BIRD
DEAL

Thailand  |  Chiang Mai

5-Week 200hr Hatha And Vinyasa Yoga Teacher Training

Jun 14 - Jul 18, 2020

FROM EARLY BIRD PRICE

2500 USD
Thailand  |  Chiang Mai
Indonesia  |  Bali

28 Day 200Hr Authentic Yoga Teacher Training

Jun 27 - Jul 25, 2020

Costa Rica  |  Nicoya Peninsula

22 Day 200Hr Hatha Vinyasa Yoga Teacher Training

Jul 25 - Aug 15, 2020

Costa Rica  |  Nicoya Peninsula

EARLY
BIRD
DEAL

Thailand  |  Koh Samui

22-Day 200hr Hatha, Vinyasa & Yin Yoga Teacher Training

Oct 31 - Nov 21, 2020

FROM EARLY BIRD PRICE

2649 USD
Thailand  |  Koh Samui
Costa Rica  |  Nicoya Peninsula

26 Day 300hr Earth Medicine Advanced Yoga Training

Nov 26 - Dec 21, 2020

Costa Rica  |  Nicoya Peninsula
Remove filters to see more results

Discover the Best Vinyasa Yoga Teacher Training

Vinyasa Flow Yoga is a very popular yoga style and so there are a lot of yoga courses to choose from.

Read on to find out the best certification courses and destinations for Vinyasa teacher training retreats.

But first ... About Vinyasa Yoga

Vinyasa is a Sanskrit word that loosely translates as "to place in a special way". This refers to the sequence of yoga poses that are linked together to form each class.

Vinyasa Yoga synchronises the breath with a continuous flow of postures.

Vinyasa stems from Ashtanga Yoga and includes many of the same poses you will find in an Ashtanga sequence.

Vinyasa Yoga is performed using a deep breathing technique, which is called "Ujjayi breathing".

The ujjayi breath helps to build heat and focus in the body and is used both during static holds and when flowing between poses.

What is a Vinyasa Teacher Training like?

The steady and continuous flow of postures often means you will sweat! Yet although classes can move at a fast pace,

the flow-like nature of Vinyasa means it becomes a moving meditation.

The focus on the breath helps to train the mind and maintain a sense of stillness and balance within the flowing movement.

What makes Vinyasa Yoga different from other styles of yoga is the freedom and diversity of each class - every Vinyasa class is unique.

Because of the great amount of diversity allowed, Vinyasa certification courses can vary greatly from teacher to teacher.

This makes it essential to find a vinyasa teacher training that suits you.

You need to know the teacher and teaching style.

Classes on a Vinyasa Yoga Training may incorporate music or chanting.

Read up in our vinyasa course programs.

What are the Benefits of Vinyasa Yoga?
  • Strengthens cardiovascular health
  • Improves breathing capacity
  • Creates inner peace and surrender
  • Builds strength and stamina
  • Focuses the mind
  • Detoxifies the body
  • Increases muscle density
  • Enhances spiritual connection
Where to become a Certified Vinyasa Yoga Instructor

There is a good variation of teacher trainings in Bali and it's here you can find more luxury options.

Intensive retreats can be found here all year round. Still one of the most popular and affordable destinations to attain your certification.

Lots of great schools across Costa Rica running respected teacher trainings.

The most affordable Vinyasa courses are to be found in India and you get to train in the spiritual home of Yoga.

On both coasts either side of Mexico you can enjoy a retreat vacation on gorgeous beaches at the same time as completing your certification.