9 Day Nosarananda Adventure Yoga Retreat

Glide on water and experience some of the highlights of Costa Rica’s stunning coastline, while enjoying breathtaking views and exotic sea life. Imagine yourself catching a wave and feeling the balance, grace and joy of playing in a warm ocean. Gaze upon long white sandy beaches, unspoiled rainforest and share the experience with a bunch of like-minded people in a relaxed environment. Energize your body and soul in the tropics with plenty of outdoor activities to soothe the soul. 

Awaken slowly to the sound of the ocean lapping the shore and experience the exhilaration of catching a wave and the peace that is nurtured from a daily yoga practice and connection with nature. Your retreat with Nosarananada includes one or two power yoga sessions each day, along with daily surfing and one surf lesson from a local certified instructor. Ignite your adrenaline with your choice of ATV or Canopy tour surrounded by jungle. After invigorating and enlivening your body, a guided walk along a nature trail, through tropical forest reserve makes a perfect mediation location to reflect and unwind. Enjoy encounters with numerous varieties of flowers, birds, butterflies, and wildlife along the way. Discover the famous river ‘Mala Noche’ and waterfall oasis hidden in the rainforest valley, isolated from the rest of the world. Relax in eco-haven as you enjoy a holistic massage treatment and finish off with purifying organic juices, all while you gaze upon coastal perfection.

The retreat package price includes all of the prepared activities, daily meals, 8 nights of accommodation, a holistic massage and special organic juices and vegetable blends every day. You will also have all-day access to filtered water, fruits, and herbal teas. There will also be a local restaurant dinner on the beach at sunset and a one way transfer from Nosara or Liberia included.

What is included

  • Accommodation
  • Airport Transfer
  • Equipment
  • Excursion
  • Meals
  • Spa

Meet The Facilitators

Venue   Nosarananda

Located in Nosara facing Pelada Beach, Nosarananda is a boutique resort with a secluded and semi private beach access under 5 min walk. The resort includes a wellness center with yoga and massage services. The villa has a balcony and a patio where you can enjoy the gardens and views of the tropical surroundings. There is a full kitchen equipped with an oven and a refrigerator. All rooms have full beds and private bathrooms. 

At Nosarananda, guests will find friendly staff assisting in organizing tours and local excursions. There are also grocery deliveries, on tap filtered water and laundry facilities. Nosarananda is located in an ideal location to practice surf. Additionally, guests will find tennis courts for an extra fee in only a 10-minute drive. The property offers free parking.

Come and relax here where you can let the peaceful sounds of nature sooth the mind and soul as you make you slowly soften into vacation mode in Nosarananda. Allow the salty air and beautiful scenery that Nosara has to offer take you away into one magical experience. The resort is located about two hours from Daniel Oduber Quirós International Airport. Even in the center of Nosara, you feel ensconced in a jungle with tall trees arching over the undeveloped roads.



Nosarananda’s menu is specially designed to be as healthy as possible. Excite your tastebuds through eating healthy raw foods made from organic ingredients. Delight in a daily selection of fresh fruits and veggies. Enjoy the flavors of tropical paradise with recipes that use the finest ingredients possible and are from family tradition. 

Nosarananda is highly nutrition-oriented and is easily able to accommodate dietary requests, such as vegetarian, vegan, or gluten-free. Selection of herbal teas, natural drinks and filtered water are always available.




Break through the turbulence of life to find a week of stillness, strength and beauty in Nosara. Glide on water and experience Costa Rica’s stunning coastline while enjoying breathtaking views and exotic sea life from your surf board. Fly through the forest canopy over creeks and canyons with amazing vistas and panoramic views of the jungle. Enjoy the inner beauty within, as you flow through yoga practice with meaning. Nosarananda offers one unforgettable retreat.

Lindsay DeAguila

Yovada - Voted best high kick!

  Nicoya Peninsula, Costa Rica

The peaceful seaside town of Nosara is a world-class destination for surfing and eco-tourism. It is a perfect base to explore the magical coastline and hinterland of Costa Rica. Experience the joy of watching sea turtles lay their eggs, get face-to-face with exotic wildlife, try floating a kayak down a lazy river, or taking your first surf or paddle board lesson. 

The town is lined with healthy cafes and yoga studios and the community is an eclectic mix of locals and expats who have decided to call Nosara home. It is one of the few coastal towns that lacks nearly any development on the beach, meaning it is the perfect tranquil location to watch one breathtaking sunset.

The Nosara region is located on the North Pacific Coast of the Nicoya Peninsula, about 100 miles west of the capital, San Jose, and consists of five beachfront towns: Playa Nosara, Playa Garza, Playa Guiones, Playa Pelada, and Playa Ostional. The Ostional Wildlife Refuge borders Nosara and is the largest Olive Ridley turtle nesting site in the world. The Nosara and Montana Rivers are two of the longest in Costa Rica and are also teeming with wildlife. 

Just 100 miles west, Nosara is reachable from the San Jose International Airport and 2 hours South from Liberia International airport. You can also reach Nosara easily via shuttle, car, and buses. Once in the Nosara area there are roads and buses connecting the different beach towns.