8 Day Adventure Yoga Retreat

The warm and wild ocean and the ever-audible jungle has helped Montezuma cultivate an inviting, boho vibe. Typical tourist offerings such as canopy tours do a brisk trade here, but you’ll also bump up against Montezuma's internationally inflected, artsy-rootsy beach culture in yoga classes, volunteer corps, veggie-friendly dining rooms and reggae vibes. Nestled in this beautiful harmony of modernity and nature is the Anamaya Resort boasting amazing food, simple yet luxurious rooms and offering exciting adventures. Also offering a large variety of spa treatments that provide guests with the ultimate relaxation experience, this oasis integrates health and well being in everything they do. Their retreats run from Saturday to Saturday ensuring you’ll have a week filled with fun, excitement and relaxation!

Anamaya’s yoga retreat packages are the perfect blend of relaxation, adventure, and health. You’ll soon be relaxing in the perfect tropical climate, enjoying warm clear waters, healthy gourmet organic food, and doing yoga daily. This 8-day adventure yoga retreat offers flexibility so that it will be ideal for you whether you prefer to spend most of your time relaxing and recharging, or you prefer an adrenaline-filled vacation to Costa Rica. There are many adventures for you to choose from such as a snorkelling or boat trip to Tortuga Island, a sailing cruise, zip line or canopy tour, horseback riding, surfing and so much more. If adventure is what you’re after, the staff will book a different exciting adventure for you every day or you can just relax in paradise and enjoy being barefoot for days on end.

This Yoga Adventure Package is life changing. Get in touch with your adventurous and spontaneous side and experience the best of what Costa Rica has to offer. No need for a briefcase here while you explore the rainforest, the warm ocean water, and exotic animals in exhilarating ways. The luxurious accommodations, healthy organic food, and sense of exotic style will create an intimate and unforgettable experience that you will rave to your friends about. 

The cost of this retreat includes 10 yoga classes for beginners to intermediates, beach bonfire excursion, cooking class, waterfall hike, zip line canopy tour or surf lesson with board rental, dance class, butterfly garden tour and a circus performance. This is your chance to step outside of box and treat yourself to something truly spectacular. 

Please note pricing does not include the local tax of 13% 

What is included

  • Accommodation
  • Air Conditioned Room
  • Excursion
  • Meals
  • Pool
  • WiFi Internet
Venue   Anamaya Resort

Anamaya Resort is truly an exotic place, built on a cliff edge and overlooking the most incredible ocean views. The resort is next to an epic waterfall, surrounded by rainforests, and located in one of the world’s most beautiful tropical beach towns, Montezuma. “Anamaya” is Sanskrit for “good health” and to the team that means great healthy food, rest and relaxation, exercise, and lots of fun and laughter. The boutique retreat center offers gourmet organic food, yoga teacher trainings, several types of yoga classes and yoga retreats, a variety of luxurious spa services, an array of uniquely designed retreat packages, and workshops all for your body, mind and spirit.

Anamaya also offers guests fire dancing and circus entertainment experiences, exciting local excursions, and intimate and tranquil accommodations to enhance the exotic and unique experience of visiting Costa Rica. They strive to provide guests with a once in a lifetime adventure. You will truly enjoy meeting other “Anamayans” from around the world, and sharing this experience with your many new friends. You’ll enjoy the beauty of the rainforest and the comforts of a refuge in the unique cabinas. Anamaya offers a sunrise yoga shala with epic ocean view, massage and spa services, salt water infinity pools and infrared sauna.

You can fly from San José to the small airstrip at Tambor and then take a taxi. Both Nature Air and Sansa have daily flights, which take around 30 minutes. Alternatively, you can take the ferry from Puntarenas to Paquera, and then drive or take a bus. By car, it will take about one hour to drive from Paquera to Montezuma.



Anamaya can cater to those who are strict vegetarians or vegans. The core of the Anamaya diet is lots of raw food, plenty of protein and healthy fats, minimal processing, lots of fruit, veggies especially greens, whole grains, minimal dairy and meat, and no junk food! They also use no white sugar and very little wheat, to suit people with sensitivities. 

Anamaya Resort is dedicated to using organic produce whenever possible, and are constantly seeking out new sources of organic foods in Costa Rica. Some are grown locally and some are brought from other parts of Costa Rica, especially the higher altitudes where foods will grow organically that can’t survive the beach climate. In addition, they're working on importing some organic dry goods and spices that are unavailable locally. 

Anamaya now grow some of their produce on their own farm at Rancho Delicioso, and are working to increase the percentage of their own crops. The food is so popular that due to guest requests Anamaya have released their own cook book for guests to take home the flavours of their experience.




Your week will be jampacked with exciting activities prepared by the seasoned team of Anamaya Resort! Hike the nearby waterfalls and witness the pristine beauty of nature as you explore the beautiful rock formations and the veil of water from the mountains. You can have a superior aerial view of the rainforest on a zipline tour. Keep your adrenaline rush going as you surf through the gigantic waves. This retreat is for the thrill-seeking and spontaneity-loving individual! If that’s you jump on board!


Yovada Explorer

  Puntarenas, Costa Rica

The town of Montezuma boasts beautiful Pacific beaches, dramatic scenery, and some of the best waves for surfing in the world. Located in the southern tip of the Nicoya peninsula, this laid-back beach town is surrounded by jungle-covered hills. Explore the nearby rivers, wildlife reserves, and scenic waterfalls and take a day trip to Isla Tortuga and snorkel among colorful fish and volcanic rocks. Walk through the nearby butterfly sanctuary or wander into town, where you’ll find world-class restaurants offering a wide variety of cuisines, charming wooden houses, and weekly farmer's market and crafts sale.

The town features a mix of local residents as well as foreign backpackers and eco-tourists who come for the beaches, rivers, and scenic waterfalls that surround the village. The nearby Cabo Blanco Nature Reserve draws a large number of visitors to the area. Montezuma has well-known healing arts and yoga communities and is known by filmmakers and artists from across the world for the annual Costa Rica International Film Festival in May. After spending your days in relaxation, waking to the sounds of howler monkeys and being lulled to sleep by the ocean waves, Montezuma is a town you’ll remember in your dreams.

Located just 20 minutes from Tambor Airport, Montezuma is an ideal travel destination. The ride from the airport to the town centre would take around 30 minutes.