22 Day Ayurveda Rejuvenation Retreat

Surrounded by lush meadows and rushing streams, Dewa Retreat Centre is a luxury hotel with breathtaking views of the Himalayan hills. A centre at the heart of nature, it is suited for moments of meditation and relaxation as you get enveloped in the calming ambience of your surroundings. It is for this reason that Rishikesh Yoga Retreat thought that it is the perfect venue for 22 days of rejuvenation and healing during their retreat.

This retreat is designed to provide a complete body rejuvenation and detox of the mind, body and spirit through ancient 5000-year-old traditional Indian Ayurvedic treatments and therapies under the guidance of Rishikesh Yoga’s experienced in-house Ayurvedic Doctor. This treatment aims to address common problems faced by people today such as aging, hair loss, diabetes, weight and pain management, stress, and even addictions. Before proceeding to the treatment, each participant will have a consultation to determine their dosha, a term commonly used in Ayurvedic medicine. Through this, a new approach to lifestyle, a wellness and life-affirming program will be created. Simply making long lasting changes in personal habits, food choices, sleep patterns and mental awareness, will take you on your way to optimal health and wellbeing, addressing 

The retreat cost includes accommodation in a deluxe room, individual transfers to and from Dehradun Airport or Haridwar Railway Station, daily Ayurveda treatment, daily doctor consultation, medicines during the treatment as per the doctor's advice, and an individual Ayurveda diet plan designed by the doctor.

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props

Meet The Facilitators

 
Venue   Dewa Retreat Centre

The retreat takes place at the beautiful Dewa Retreat Centre, a luxury hotel in the foothills of the Himalayas and voted one of the top 10 hotels in Rishikesh. Each room at Hotel Dewa Retreat offers breathtaking views of the Himalayan hills and a private quiet balcony area to relax, sip a cup of tea or just read a book to the sound of the river Ganges and the cool breeze surrounding you. The hotel also has a swimming pool with stunning views and a serene spa for some rejuvenating optional treatments.

It just takes a short 45-minute direct domestic flight from New Delhi to Dehradun Jolly Grant airport, and Rishikesh is just 25 minutes drive from the airport. Dewa Retreat Centre is just off the National Highway and a short 5 to 10-minutes walk away from the famous Laxman Jhula Bridge.

Accommodations

Food

The Ayurveda principle of eating is one must eat well to be well. Meals in the diet plan are focused on each type of Dosha or the three energies of the Ayurvedic diet. You will have an individual Ayurveda diet plan that has various staple ingredients such as whole grains specifically barley, quinoa, or couscous. Spices are also a key ingredient in an ayurvedic diet. Meals that concentrate on ginger, cumin, coriander, and turmeric are often mixed with fresh vegetables.

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 Insights

WHY YOU WILL LOVE THIS RETREAT

22 days of rejuvenation is just the recipe for a new you! We all need a reset button sometimes. This rejuvenation retreat will help regulate your sleep, remove fatigue, regain mental focus and clarity! Enjoy well-balanced Ayurvedic food and treatments and feel refreshed when complete!

Kelly Fielding

Yovada Yogini

  Dewa Retreat Centre, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.