22 Day Ayurveda Weight Loss Yoga Retreat

Dotted with ashrams, pilgrims, and temples, Rishikesh is where you’ll find all good things for the body, mind, and soul. Scenically located where the Holy Gange River flows, Rishikesh is a spiritual town which surrounded by magnificent views. On the foothills of the beautiful Himalayas, this holy place is believed to be a place where you can attain salvation and find spiritual healing. 

Let this 22-day Ayurveda Weight Loss Yoga Retreat guide you toward a holistic and healthy weight loss minus the use of harmful chemicals. If you are battling with unhealthy weight-gain, let the principles and simple approach of Ayurveda guide you to an Ayurvedic weight loss. In this retreat, you will undergo a holistic healing system known as Ayurveda. It is an ancient Ayurvedic science that integrates the body, mind, and spirit. In this 22-day retreat, you will enter an Ayurvedic healing session where your health will be assessed so that an Ayurvedic strategy for losing weight and optimizing your health will be adopted. You will also be doing yoga and pranayama exercises along your treatment. Completely safe and natural, this retreat will help you increase your metabolic rate, stamina, blood flow and burn fat!

This 22-day retreat package includes your lovely accommodations, individual airport or railway transfers, your daily Ayurveda treatment, daily doctor consultations, medicines during the treatment, an individual Ayurveda diet plan which are all as advised by the doctor. Let the wisdom of Ayurveda lead you to a healthy weight-loss.

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props

Meet The Facilitators

 
Venue   Dewa Retreat Centre

The retreat takes place at the beautiful Dewa Retreat Centre, a luxury hotel in the foothills of the Himalayas and voted one of the top 10 hotels in Rishikesh. Each room at Hotel Dewa Retreat offers breathtaking views of the Himalayan hills and a private quiet balcony area to relax, sip a cup of tea or just read a book to the sound of the river Ganges and the cool breeze surrounding you. The hotel also has a swimming pool with stunning views and a serene spa for some rejuvenating optional treatments.

It just takes a short 45-minute direct domestic flight from New Delhi to Dehradun Jolly Grant airport, and Rishikesh is just 25 minutes drive from the airport. Dewa Retreat Centre is just off the National Highway and a short 5 to 10-minutes walk away from the famous Laxman Jhula Bridge.

Accommodation

Food

The Ayurveda principle of eating is one must eat well to be well. Meals in the diet plan are focused on each type of Dosha or the three energies of the Ayurvedic diet. You will have an individual Ayurveda diet plan that has various staple ingredients such as whole grains specifically barley, quinoa, or couscous. Spices are also a key ingredient in an ayurvedic diet. Meals that concentrate on ginger, cumin, coriander, and turmeric are often mixed with fresh vegetables.

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WHY YOU WILL LOVE THIS RETREAT

Achieve healthy weight loss results with this authentic and comprehensive Ayurvedic program. You'll feel lighter physically and emotionally, have more energy and get back to your daily life with more vigour!

Kelly Fielding

Yovada Yogini

  Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.