5 Day New Start Health & Yoga Retreat

A place far removed from the noise of crowds and the hustle and bustle of city living, Ubud is a peaceful destination with bountiful nature and sights to enjoy. A hub for all arts and crafts, Ubud exudes an aura of creativity and serenity. Home to numerous galleries, artists’ workshops, remarkable architectural structures, and natural sights, Ubud is a place of wonder, curiosity, peace, and discovery.

Join this 5-day New Start Health & Yoga retreat where you get to enjoy morning yoga sessions to relax the body and evening meditation to calm the mind. Here, you will be offered daily inspirations to live a more healthy, more harmonious way of life while being in one of the most enchanting destinations in the world. You will be guided by 2 in-house experienced and qualified Balinese yoga teachers who love to share the delights of yoga with you. Quick to recognize the level and potential of your yoga practice they aim to teach, nurture, encourage and inspire.

The retreat package includes 4 nights stay at Bagus Jati, daily breakfast including healthy vegetable juices, 4 dinner meals, a Balinese cooking lesson, jungle trekking or village cycling, daily morning yoga class, and 3 sessions of a ‘new start spa’ treatment which may include a Balinese massage plus a herbal body mask and banana leaf wrap or a cellulite massage plus coffee scrub. Leave feeling refreshed and re-inspired by the simple things in life.

What is included

  • Accommodation
  • Excursion
  • Fitness Centre
  • Meals
  • Pool
  • Spa
  • WiFi Internet

Daily Schedule

TIME
ACTIVITY
7:30 AM - 8:30 AM
Morning Yoga
8:30 AM - 9:30 AM
Breakfast
10:30 AM - 1:30 PM
Jungle Trekking or Village Cycling
1:30 PM - 5:00 PM
Free Time
5:00 PM - 6:30 PM
New Start Spa Treatment
6:30 PM - 7:30 PM
Healthy Set Dinner
TIME OFF There’s always something in Ubud for everyone. You can visit Zen Hideaway and have the swing ride of your life with panoramic views. You can also take the time to explore the organic farm and visit Kapal Bambu. It is a majestic bamboo structure in the middle of the paddy fields. This is where you’ll be able to see and purchase beautiful handcrafted jewelry. Take the time to explore the village markets, visit the Monket Forest, or treat yourself to additional spa pampering whilst in this mecca of health adn wellbeing.
Venue   Bagus Jati

Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud, Bali, with the temperature at night will be 18-23 Celsius degrees. Accommodations consist of 8 deluxe spa villas, each with private spa facilities and 12 superior villas with wide windows overlooking the tropical forest. Verandas on both the Deluxe and Superior villas provide an excellent setting for a romantic dinner or just relaxing on the day bed. The newest room types of 2 bedroom pool villas and 2 one bedroom pool villas are available, each with a private pool facing lush tropical forest, and private living room equipped with entertainment set for your convenience.


A complete health and wellbeing centre, Bagus Jati has organic gardens and a gourmet restaurant which offer guests the true spirit and grace of Asian inspired traditional healing.


Bagus Jati was created with a vision to bring health and vitality into your life. We offer a global palate of world class health and wellbeing programs, covering: Nutrition, Detox, Yoga, Meditation, Stress Relief, Anti-aging Programs, Nature Trekking and Healthy Cooking Workshops.


There are regular public bemos from Denpasar's Batubulan terminal to Ubud which cost Rp 8,000, and take about an hour. Taxi is the easiest way to go to Ubud coming from South Bali. There are also minivan shuttle services going to Ubud from Kuta.

Accommodations

Food

As a health and wellbeing resort, Bagus Jati provides the freshest produce, blended with fresh herbs and spices for a scintillating and unforgettable dining experience. 
The daily menu is specially designed to offer a wide range of dishes to suit a healthy lifestyle and to satisfy the appetite, and staff are always happy to help you with your specific dietary requirements. 
Most of the produce is grown on site, with Bagus Jati’s well-tended vegetable garden following strict ecological permaculture principles. 
A sample menu of what you may get to try during your stay includes: 
Breakfast - start your day with a hearty meal with tofu scramble with mushroom and spinach, bread basket with homemade jam and spread, coupled with a hot cup of coffee or tea. 
Lunch - munch on some delicious grilled eggplant, zucchini and tomatoes with balsamic dressing. 
Dinner - enjoy a delectable grilled fish in pesto sauce served with vegetables, sour cream and capers or have some Japanese tofu with lemon grass and lime syrup.


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 Insights

WHY YOU WILL LOVE THIS RETREAT

This 5 day New Start Health & Yoga Retreat will add vitality to your life. From the luxurious and elegantly designed villas with structures that give off an authentic Balinese vibe, to the lush views of the surrounding abundant nature, you cannot help but feel relaxed and inspired. Relax in your own private and spacious villa that have remarkable views and all the comforts you could ever wish for. This retreat will also give you the opportunity to start a healthier lifestyle which will benefit you in the long run. Starting with relaxing yoga sessions and completing your day with a gourmet vegetarian dinner, you will feel renewed and revitalized long after you leave!

Marionne

Yovada Wanderer

  Bali, indonesia

Bali is most known for its forested volcanic mountains, iconic rice paddies, beaches and coral reefs. The weather is fairly even all year round making it a perfect holiday destination. 


Along the southern coastline, you can find popular beaches and surf spots such as Kuta, Seminyak and Uluwatu. As you venture in land, you’ll discover Ubud, which is the gem for yoga and spiritual practice. Born to stardom by the bestselling book Eat, Pray Love, Ubud is home to many yoga centers, healthy restaurants, cafes and streets of local shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner. Spend a few days in Ubud to appreciate it properly. It's one of those places where days can become weeks and weeks become months. If you’re here, don’t forget to visit the infamous Monkey Forest.


There are international flights daily to Depensar International airport from all over the world. And the best way to get around in Bali is by car service which you can organise ahead of time or right at the airport. There are plenty of drivers awaiting guests to the country who are happy to take you directly to your desired location with a smile.