6 Day Nuala Spa, Meditation & Yoga Retreat

Nuala is far more than a health retreat. The team at Nuala have spent a life-time understanding how to create the perfect restorative space for the mind, body and soul to rejuvenate and flourish. Through personalised holistic practices and relaxation treatments, you will gradually shed the stresses and anxieties of everyday existence and find your own inner light.

Set in the stunning beach-side town of Seminyak, on the coastal fringe of beautiful Bali, the retreats are individually crafted to suit the healing that you require to return to a state of inner peace. Every aspect of your retreat is hosted by hand-selected practitioners that share the Nuala Philosophy. The yoga practitioners, holistic health experts and life coaches will guide you on a journey through the joys and benefits of all of the age-old aspects of yoga, meditation, relaxation and mindfulness and will teach you how youhow to use these tools to manage stress and navigate your way through modern life with ease and balance.

This retreat includes 5 nights lush accommodation, relaxing spa treatments and a delicious daily menu that utilizes fresh organic produce and is prepared by your own private chef. Also enjoy daily morning beach walks, daily yoga sessions, daily meditation sessions, one aqua spin class, one SUP session, one traditional Balinese massage, one shiatsu massage, one sports massage, one foot massage, an ear candling treatment, a day trip to Ubud to visit the Monkey Forest and swim at Tegenungan waterfall. 

There is a lot of free time for chilling by the pool, downtown shopping, additional spa treatments or sightseeing! Complimentary WiFi is available throughout and return transfers to the airport are included in your package.

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Excursion
  • Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
Venue   Villa Nuala

Stunning family-friendly 'million dollar home' in Umalas - a 5-min drive from the beach and the famous Seminyak buzzing centre, you will find in Villa Nuala plenty of amazing restaurants, bars and clubs and numerous shops for every budget. The villa is a 5-bed property with 5 air-conditioned rooms.

The villa offers everything you need, there is almost no need to leave the premises as the amazing staff and facilities will have you relaxed with a total 'Balinese' holiday feel in no time. You don't need to worry about getting to this retreat haven because airport transfers are included or can be arranged. So just sit back and enjoy the 30 minute blissful Balinese ride from Denpasar Airport.



Nuala's mostly organic food menu is full of yummy salads mixed from their own garden, aromatic herbs and low-calorie, high-octane, vegetarian meals. Although not all the customers are vegetarians, Nuala aims to offer you the highest quality detoxifying meals in order to achieve optimum fasting and detoxing results.

Dinner options can include; chilled cucumber soup with barbecue lemongrass prawns or tofu laksa with shiitake mushrooms and bok choy or a Balinese feast of fresh seafood and vegetable tofu and tempeh. Salad options include chickpea, cumin and coriander salad, a carrot, cumin and orange salad or lentil & tuna salad with labne & coriander dressing. 

Nuala also offers an extensive raw menu, so if you are wanting to deepen your retreat to include a raw cleanse, the staff will be able to fully assist you.

And don't overlook the dessert menu, which could be a mango crumble with coconut ice cream or a passion fruit soufflé with sorbet!




Nuala goes that extra mile to ensure that your stay is everything you dream a retreat to be and more. Lush rooms, daily yoga, trips around Bali, exotic cuisine and plenty of time for rest and pampering to ensure that you will leave Bali with your mind already ticking over to when you may return again! 

With dedicated and passionate staff and all the comforts of a luxury guest house, you are sure to feel right at home. 

Kelly Fielding

Yovada Yogini

  Bali, Indonesia

Bali is by far the most popular destination to visit within the islands of Indonesia. The country is known for its vast green rice terraces, breathtaking surf, charming Hindu temples, dance performances, blissful beaches and hospitable people. Hotels range from surfer dives to luxury villas with something to suit everyone from the wandering nomad to the honeymoon couple. Dine on local food full of fresh flavours from the markets or visit a world class restaurant and experience a culinary journey with the tastes of Asia.

On the southern coastline you will find Seminyak- a dynamic, hip, beach town where you can find anything you wish to seek in Bali- quiet, tranquil villas and lush spas or happening clubs and fancy restaurants Seminyak has it all including a wealth of creative shops and galleries and gourmet raw and vegan cafes. Seminyak will always offer you an adventure- its simply up to you what you wish to choose!

Seminyak is around 30 minutes from the main international airport in Denpasar. Most accommodation venues will help you to arrange airport pick up, or simply take a taxi upon arrival.