13N Absolute Holistic Detox

Thailand's premier detox and yoga resort, Absolute Sanctuary is nestled in one of the most well-preserved tropical islands in the country, Bo Phut, Koh Samui. It is luxury and grandeur captured in a stunning boutique resort surrounded by palm-fringed shores and turquoise blue waters. They offer vibrant detoxification programs, yoga classes and other dynamic therapies that will help you regain balance, rejuvenation and wellness. This tropical oasis is the perfect venue to just unwind and let go.

This 13-night detox program has been developed specifically for those who are seeking for a more holistic touch to their detox with supportive healing spa treatments and alternative therapies. At the core of the holistic detox programs are Absolute Sanctuary’s signature detox programs choosing between the Ultimate Detox, Living Foods Detox or Vegetarian Detox programs. This is then combined with healing spa treatments and alternative therapies such as manual lymphatic drainage massages, Indian head massages, magnesium foot soaks, far infrared sauna sessions and reiki sessions to enhance and support your detox experience. This program is suitable for those who just want to escape for a complete cleansing experience both inside and out.

The cost of this retreat includes 13 nights of accommodation, initial in-depth wellness consultation with bio impedance analysis, welcome dinner, colon hydrotherapy session, group pilates reformer or core suspend class, detox drinks, good green stuff shots, detox meals, liver flush drink, coconut juice, unlimited broth soups, group fitness classes, yoga classes and group meditation sessions, final detox consultation with take-home guidelines, pool, steam room and fitness studio access, 3-day pre-cleanse program, Absolute detox massage, FAR infrared sauna, magnesium foot soak, Absolute Thai stretch massage, choice of body scrub and body wrap, reiki session, tropical indulgence, green coffee cellulite away wrap, personalized supportive therapy, 2.5 day post cleanse program, Absolute foot sanctuary, and round trip airport transfers.

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Fitness Centre
  • Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props

Schedule

TIME
ACTIVITY
7:00 AM - 8:00 AM
Detox Drink
8:00 AM - 8:30 AM
Meditation & Pranayama
8:30 AM - 9:00 AM
Detox Yoga Class
9:00 AM - 10:00 AM
Good Green Stuff Shot
10:00 AM - 11:00 AM
Colon Hydrotherapy Session
11:00 AM - 1:00 PM
Detox Drink
1:00 PM - 3:00 PM
Light Detox Meal
3:00 PM - 4:30 PM
Massage or Healing Therapy
4:30 PM - 5:00 PM
Yoga Class
5:00 PM - 7:00 PM
Good Green Stuff Shot
7:00 PM - 9:00 PM
Light Detox Meal
TIME OFF Absolute Sanctuary’s facilities offer a wide variety of activities that you can enjoy when you’re not relaxing through the yoga sessions or peacefully meditating with your co-participants. If you want to enjoy a serene afternoon, you can visit the spa center which features both indoor and outdoor treatment and massage areas. The Absolute Sanctuary also has a pristine infinity-edged swimming pool surrounded by a large sundeck. Take a dip in the pool or just read a book as you bask under the warmth of the sun. Your free time could also be the opportunity for you to enjoy a refreshing tropical drink. Try their juice bar located just behind the pool and indulge in delicious concoctions of freshly squeezed juices, smoothies and energy boosters to help you refresh and revitalize.

Meet The Facilitators

 
Venue   Absolute Sanctuary

Furnished with Moroccan-inspired decors, Absolute Sanctuary is a tranquil haven of cleansing, recharging and revitalisation. With a wide range of detoxification programs, healing spa therapies, inspiring yoga, pilates reformer and gym classes and a healthy gourmet cuisine restaurant, the Absolute Sanctuary caters to those seeking a journey back to a long-term rebalancing of their bodies and minds.


They have 2 fully equipped yoga studios tailor-made for yoga events. The Jungle Studio features a custom heating and ventilation system approximately 144 m² with a 50 mat capacity. The Pool Studio offers panoramic pool and sea views and is approximately 80 m² with a 46 mat capacity. It is equipped with a projector screen for workshops or lectures annd a DVD player for video screenings. Both studios individually can be used for small workshop groups or breakout sessions. All studios feature floor to ceiling windows, air conditioning & sound systems. Mats, blocks, straps, meditation mats & towels are available.


The easiest way to get to Koh Samui is by plane. Absolute Sanctuary is located just 10-15 minutes from Koh Samui International Airport. Bangkok airways and Thai Airways fly daily almost hourly from Bangkok, with a flight time of 1 hour. There are also international flights daily from Singapore, Hong Kong, and Kuala Lumpur, as well as domestic flights from provinces such as Phuket & Chiang Mai.

Accommodations

Food

During your cleansing program, you will be getting rid of harmful substances from your body. The detox drinks contain a mixture of psyllium fiber and bentonite clay with water and fresh fruit juice. Psyllium fiber helps to bulk up unwanted contents of your colon and bentonite clay absorbs toxins allowing them to pass easily. The drinks are a main component of each detoxification program as they contain the safe and necessary ingredients to assist the body in ridding itself of harmful chemicals and substances.


This program will also provide you with light detox meals from Absolute Sanctuary’s very own restaurant – The Love Kitchen. A testimony that healthy food can be deliciously satisfying, it presents a new dining option catering to all as the menu not only serves to support those who are on a detox program or vegetarian diet, but also those who want a non-vegetarian meal done in healthy and tasteful styles. From innovative vegetarian dishes to seafood and meats done in tantalizing ways, The Love Kitchen promises a unique dining experience. 


The Love Kitchen serves breakfast, lunch and dinner entrees every day either in its air-conditioned indoor seating area, its outdoor seating area or in the comfort of your own room. And to complement the full menu, they also offer tantalizing concoctions of freshly squeezed juices, invigorating smoothies and "smart drinks" boosted with the highest-quality supplements. Just another way to recharge, refresh and revitalize. The dishes are light, clean and focused on the inherent natural flavors of the key ingredients with every dish meeting a variety of dietary and/or nutritional goals. They use organic ingredients whenever possible and from sea salt to sesame oil, everything has been carefully selected for taste, quality and, above all, freshness.​

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 Insights

WHY YOU WILL LOVE THIS RETREAT

Spend two weeks in the beautiful island of Koh Samui - the ideal location for an escape filled with serenity and tranquility. Designed to make you feel light and refreshed, this detox and yoga program is the perfect combination of cleansing therapies, healing treatments, fitness sessions and specialty massages. A complete detox experience for both inside and out, this retreat is a must try!

Kryshna

Yovada Explorer

  Koh Samui, Thailand

Arguably Ko Samui’s quintessential beach, Haad Bophut has good swimming, great views and an eclectic mix of shops, restaurants and bars in the Fisherman’s Village. Located on the north coast, between Mae Nam to the west and Bang Rak in the east, the beach itself curves in a perfect three-kilometre-long crescent. The light-tan sand is coarse and much of the beach gets quite narrow at high tide, though even at low tide the water is deep enough for a swim just offshore. The view of anchored sailboats with mountainous Ko Pha Ngan in the background looks almost more Mediterranean than Thai.

Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone. The focal point is Fisherman’s Village, once an actual base for fishers that gradually transformed into a cluster of tourist-oriented shops, art galleries and eateries. While the village is worth a look at any time, it really wakes up for the Friday evening “walking street” that’s widely considered the best night market on Samui. Spend an enchanted night at the the village's night market or dip into the pristine beach just off the village’s main street. 

Several concrete buildings went up along the narrow village lane in the 1980s and ‘90s; wander to the quieter east end and you’ll find old wood houses now occupied by health-food cafes or low-key pubs, including several French-run establishments. Bophut is also home to many high-end yoga resorts and authentic yoga schools. Mixed in among the neighborhood are several boutiques, selling high quality clothing and jewelry. There are also many traveling companies offering day trips to sites in the famous Ang Thong Marine Park, Sail Rock, Koh Phagnan and Koh Tao Island. Bohput is located just 15 minutes from Koh Samui Airport.