14N Samahita Weight-Loss Retreat

Samahita's signature Weight Loss Program has been researched and developed through years of personal experience to ensure safe and effective results. The unique program is designed to assist you in your transition to a healthier lifestyle and the wonderful rewards that come with greater wellbeing. The detox retreats offered by Samahita are personalized according to your needs, goals and preferences. A team of experienced professionals will assist you on your journey and daily check-in's and consultations will ensure you feel safe, supported and on track with your desired outcomes. 


The Weight Loss Program offers you a diet that is both nutritious and delicious, guides you through a manageable exercise program, re-educates you on how to eat and helps you to address the cause of your weight gain. Samahita’s signature ayurvedic herbal weight loss formula is used alongside nutritional supplementation and optimal food and juices to help your body to return to its natural weight. Combined with professional therapies, fitness classes, yoga, breath-work & meditation practices this program offers a complete approach to long-term healthy weight loss.

Your retreat includes access to all yoga classes and healthy weight fitness activities, ten infrared sauna therapy, three ‘Body & Soul’ therapies, two firming Body Wrap and Stimulating Body Scrubs, two Manual Lymphatic Drainage (MLD) Therapy sessions, six traditional abdominal massages, an optional counselling session and access to all Samahita facilities including the pool and steam room. You will enjoy healthy and nutritious meals, juices and herbal teas and be gifted with a welcome pack on arrival. Your 14 day and 14 night accommodations are also included. The Weight Loss Program is suitable for anyone needing to lose excess weight, from a few pounds to tens of kilos. The program is also suitable for those wishing to re-set and get back into good habits and healthy living. If you wish to sincerely make positive change in your life you can fully benefit from this unique and effective program.

Samahita Retreat is located on the south coast of Koh Samui, a tropical island in the Gulf of Thailand. The pristine beaches and natural landscape are the perfect location for you a detox and wellness retreat.

What is included

  • Accommodation
  • Air Conditioned Room
  • Fitness Centre
  • Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props

Meet The Facilitators

 
Venue   Samahita Retreat

Situated on Laem Sor beach, Samahita Retreat is surrounded by palm fringed coconut trees in a quiet and spacious area. Your eyes will be greeted with breathtaking views to the islands dotted at the horizon. A famous landmark is the Laem Sor Chedi sitting at the rocky water edge. This area has its own natural beauty and offers a perfect hideaway for a peaceful holiday. The nightlife and shopping areas of Lamai can be reached within 15 minutes by car or motorbike.

Samahita Retreat is a dedicated center with a strong purpose: to provide a place in which to practice balanced and healthy living in all areas of our life! Regardless of where you are, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away. It's gentle setting inspires long, refreshing walks on the beach or through the meandering back roads.

Samahita is forty-five minutes away from Koh Samui airport, and taxi drivers will know how to get to Laem Sor. Directional road signs will also guide you to Samahita Retreat as you begin to approach.

Accommodations

Food

During the detox program you will enjoy tailor-made cleansing cuisine which will include healthy meals, plenty of fresh fruit, vegetables and raw food, juices, broths and herbal teas. This combination ensures that your body is receiving vibrant nutrition in order to function optionally, whilst also working to help the body naturally eliminate toxins and waste matter. 


To make the most of your detox it is recommended that you prepare for your cleanse 7 days in advance of the start date of you detox. Focus on eating plenty of fresh fruits and vegetables, raw cleansing foods, juices and plenty of water. Try to eliminate dairy, meat, wheat, sugar, alcohol, processed foods and caffeine. This will help prepare your body for your detox! As you near the end of your program you will be given information on how to ease out of your cleanse whilst also establishing healthy and sustainable eating patterns to continue upon leaving. 

Your time at Samahita will excite your tastebuds and have you look at healthy eating in a brand new light! Great emphasis is placed on the importance of food at Samahita Retreat and you will be amazed at how delicious and creative good food can really be. The emphasis is on natural ingredients and the approach to eating is that food is medicine for the body and food effects not only the body but also the mind. Feel lighter in the body and mind with the natural, plant-based cuisine that you will enjoy during your stay.

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WHY YOU WILL LOVE THIS RETREAT

If you are searching for a retreat that will offer you a total life transformation- this two week Weight-loss Retreat at Samahita is sure to initiate positive change in your body, mind and soul. Enjoy a thorough detox in the safe hands of friendly staff. Be treated to exciting fitness and yoga classes and enjoy eating the healthiest cuisine you can imagine. Meet like-minded souls on their own journey to health and happiness, whilst enjoying plenty of solo time amidst the lush grounds of Samahita. Enjoy a tropical getaway that will leave you feeling like a brand new person. 

Kelly Fielding

Yovada Nomad

  Koh Samui, Thailand

Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone. From bustling tourist attractions to secluded beaches, it’s suitable for all types of travelers. The easiest way to access the island is by plane via Bangkok, Hong Kong, Singapore and Kuala Lumpur. You can also take a train, then ferry from Bangkok.

Laem Sor beach, located on the southern tip of the beautiful island of Ko Samui, is surrounded by towering coconut trees and boasts incredible sunrises and sunsets that play with the colors of the water, sand and tropical fauna. The beaches are private and virtually undisturbed, creating a peaceful setting for you to enjoy your getaway. The main shopping areas are still within easy reach, while the quiet setting inspires long, refreshing walks on the beach or through the meandering back roads.

Laem Sor is a 40 minute drive from Koh Samui's international airport.