6 Night Absolute Sanctuary Signature Detox Retreat

With a collection of narrow Chinese shop houses that have been transformed into trendy resorts and boutique hotels, Bo Phut has been making a name for itself as more tourists visit its beautiful lands each year. Absolute Sanctuary, one of the luxurious resorts in this secluded part of Thailand, provides an oasis of peace and serenity with its pristine pools and unique architecture. Their lavish interiors and grand ambiance should make anyone include this tropical oasis in their yoga destination bucket list.

Absolute Sanctuary’s 6-night detox retreat is a fun and energizing cleansing program over the course of 6 nights aiming to give you long-lasting effects on your health and well-being. Throughout the process, you’ll fill your body with vitamins, minerals, and nutrients whilst filling your head with vital knowledge about healthy living. At the same time, you’ll also be draining your body of excess body fat and accumulated toxins that’s weighing you down. This program is suitable for first-timers and consists of gentle colonic cleansing and a modified diet if not fasting and natural detoxification supplements. You will experience the benefits of standard ‘internal cleansing’ options while enjoying light, healthy raw ‘living’ foods or vegetarian cuisine carefully prepared with organic ingredients. Both type of cuisine allow you to have your energy level increased, improved complexion and weight loss.

The cost of this retreat includes 6 nights of accommodation, initial in-depth wellness consultation with bio impedance analysis, welcome dinner, colon hydrotherapy session per day, group pilates reformer or core suspend class, detox drinks, good green shots, detox meals, liver flush drink, coconut juice, unlimited broth soups, group fitness classes, yoga classes and group meditation sessions, final detox consultation with take-home guidelines, pool, steam room and fitness studio access, Absolute Thai stretch, round trip airport transfers and Absolute detox massage. 

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Fitness Centre
  • Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props

Daily Schedule

TIME
ACTIVITY
7:00 AM - 8:00 AM
Detox Drink
8:00 AM - 8:30 AM
Meditation & Pranayama
8:30 AM - 9:00 AM
Detox Yoga Class
9:00 AM - 10:00 AM
Good Green Shot
10:00 AM - 11:00 AM
Colon Hydrotherapy Session
11:00 AM - 1:00 PM
Detox Drink
1:00 PM - 3:00 PM
Light Detox Meal
3:00 PM - 4:30 PM
Massage or Healing Therapy
4:30 PM - 5:00 PM
Yoga Class
5:00 PM - 7:00 PM
Good Green Shot
7:00 PM - 7:30 PM
Light Detox Meal
TIME OFF Absolute Sanctuary’s facilities offer a wide variety of activities that you can enjoy when you’re not relaxing through the yoga sessions or peacefully meditating with your co-participants. If you want to enjoy a serene afternoon, you can visit the spa center which features both indoor and outdoor treatment and massage areas. The Absolute Sanctuary also has a pristine infinity-edged swimming pool surrounded by a large sundeck. Take a dip in the pool or just read a book as you bask under the warmth of the sun. Your free time could also be the opportunity for you to enjoy a refreshing tropical drink. Try their juice bar located just behind the pool and indulge in delicious concoctions of freshly squeezed juices, smoothies and energy boosters to help you refresh and revitalize.

Meet The Facilitators

 
Venue   Absolute Sanctuary

Furnished with Moroccan-inspired decors, Absolute Sanctuary is a tranquil haven of cleansing, recharging and revitalisation. With a wide range of detoxification programs, healing spa therapies, inspiring yoga, pilates reformer and gym classes and a healthy gourmet cuisine restaurant, the Absolute Sanctuary caters to those seeking a journey back to a long-term rebalancing of their bodies and minds.


They have 2 fully equipped yoga studios tailor-made for yoga events. The Jungle Studio features a custom heating and ventilation system approximately 144 m² with a 50 mat capacity. The Pool Studio offers panoramic pool and sea views and is approximately 80 m² with a 46 mat capacity. It is equipped with a projector screen for workshops or lectures annd a DVD player for video screenings. Both studios individually can be used for small workshop groups or breakout sessions. All studios feature floor to ceiling windows, air conditioning & sound systems. Mats, blocks, straps, meditation mats & towels are available.


The easiest way to get to Koh Samui is by plane. Absolute Sanctuary is located just 10-15 minutes from Koh Samui International Airport. Bangkok airways and Thai Airways fly daily almost hourly from Bangkok, with a flight time of 1 hour. There are also international flights daily from Singapore, Hong Kong, and Kuala Lumpur, as well as domestic flights from provinces such as Phuket & Chiang Mai.

Accommodations

Food

During your cleansing program, you will be getting rid of harmful substances from your body. The detox drinks contain a mixture of psyllium fiber and bentonite clay with water and fresh fruit juice. Psyllium fiber helps to bulk up unwanted contents of your colon and bentonite clay absorbs toxins allowing them to pass easily. The drinks are a main component of each detoxification program as they contain the safe and necessary ingredients to assist the body in ridding itself of harmful chemicals and substances.

This program will also provide you with light detox meals from Absolute Sanctuary’s very own restaurant – The Love Kitchen. A testimony that healthy food can be deliciously satisfying, it presents a new dining option catering to all as the menu not only serves to support those who are on a detox program or vegetarian diet, but also those who want a non-vegetarian meal done in healthy and tasteful styles. From innovative vegetarian dishes to seafood and meats done in tantalizing ways, The Love Kitchen promises a unique dining experience. 

The Love Kitchen serves breakfast, lunch and dinner entrees every day either in its air-conditioned indoor seating area, its outdoor seating area or in the comfort of your own room. And to complement the full menu, they also offer tantalizing concoctions of freshly squeezed juices, invigorating smoothies and "smart drinks" boosted with the highest-quality supplements. Just another way to recharge, refresh and revitalize.

The dishes are light, clean and focused on the inherent natural flavors of the key ingredients with every dish meeting a variety of dietary and/or nutritional goals. They use organic ingredients whenever possible and from sea salt to sesame oil, everything has been carefully selected for taste, quality and, above all, freshness.

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 Insights

WHY YOU WILL LOVE THIS RETREAT

Pristine pools, lavish gardens, Moroccan-inspired rooms, powerful detox and relaxing yoga - all fused together to create this life-changing retreat in the stunning Absolute Sanctuary. A boutique experience offering the most luxurious amenities and facilities nestled in a tropical island oasis at the heart of Koh Samui - what more could you ask for? Join this retreat now and create unforgettable memories in Thailand.

Kryshna

Yovada Explorer

  Absolute Sanctuary, Thailand

Arguably Ko Samui’s quintessential beach, Haad Bophut has good swimming, great views and an eclectic mix of shops, restaurants and bars in the Fisherman’s Village. Located on the north coast, between Mae Nam to the west and Bang Rak in the east, the beach itself curves in a perfect three-kilometre-long crescent. The light-tan sand is coarse and much of the beach gets quite narrow at high tide, though even at low tide the water is deep enough for a swim just offshore. The view of anchored sailboats with mountainous Ko Pha Ngan in the background looks almost more Mediterranean than Thai.

Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone. The focal point is Fisherman’s Village, once an actual base for fishers that gradually transformed into a cluster of tourist-oriented shops, art galleries and eateries. While the village is worth a look at any time, it really wakes up for the Friday evening “walking street” that’s widely considered the best night market on Samui. Spend an enchanted night at the the village's night market or dip into the pristine beach just off the village’s main street.

Several concrete buildings went up along the narrow village lane in the 1980s and ‘90s; wander to the quieter east end and you’ll find old wood houses now occupied by health-food cafes or low-key pubs, including several French-run establishments. Bophut is also home to many high-end yoga resorts and authentic yoga schools. Mixed in among the neighborhood are several boutiques, selling high quality clothing and jewelry. There are also many traveling companies offering day trips to sites in the famous Ang Thong Marine Park, Sail Rock, Koh Phagnan and Koh Tao Island. Bohput is located just 15 minutes from Koh Samui Airport.