Liz has practiced yoga for twelve years, and became a certified yoga teacher in 2009. When not training yoga teachers, she designs and facilitates innovative training programs that help people develop awareness, authenticity, presence, and practical skills for deeply connecting with others and living a more free and happy life.
Liz’s experience as a participant in yoga teacher training inspired her to create a teacher training program that leads participants on an especially rich learning journey by incorporating cutting-edge personal transformation coursework and a full faculty of expert teachers.
Liz is has studied Buddhism and meditation, and has a Master’s Degree in Counseling. She has also worked for over ten years with her mentor, a wise and kind 78-year old master coach and psychoanalyst who has helped her understand the workings of the mind and interpersonal relations. She has also completed a number of self-awareness and personal transformation adventures, including a six-week program that used horses as the primary teachers.
Liz brings encouragement and acceptance to all of her work, and has a gift for helping people reconnect with and trust their own wisdom and intuition.