Thong Sala Vinyasa Lab
Yoga Alliance 300 hr Vinyasa teacher training in Koh Phangan.
- Koh Phangan, Thailand
- Course:300 hr, Vinyasa
- From$3,400
- Course
- 300 hr Vinyasa
- Length
- 30 days
- Group size
- Max 16
- Certification
- Yoga Alliance RYT
- Language
- English
About Thong Sala Vinyasa Lab
Thong Sala Vinyasa Lab runs Yoga Alliance registered 300 hr trainings in Koh Phangan, led by senior teachers with a guest faculty for anatomy and philosophy.
Groups are capped at 16 so every student gets feedback in teaching labs. The course balances a strong daily practice with the skills you need to start teaching straight away.
Upcoming courses
What's included
- Shared accommodation for the full course
- Two vegetarian meals a day
- Course manual and reading list
- Yoga Alliance certificate
- Airport or pier pickup
- Weekly Thai massage
- Sunday excursion
- Mats and props
Not included: Flights, visa fees and travel insurance.
A typical day
- 06:30Pranayama and meditation
- 07:30Asana practice
- 09:30Breakfast
- 11:00Technique and alignment
- 13:00Lunch and rest
- 15:00Anatomy or philosophy
- 17:00Teaching lab
Where you'll stay

Shared room
IncludedTwo beds, garden view, shared bathroom

Private room
+$600Queen bed, private bathroom

Beach bungalow
+$1,100Five minutes' walk from the shala
Location

Koh Phangan
Jungle shalas and the island's teacher training scene
Koh Phangan, reached by ferry from Koh Samui (30 min) or Surat Thani (2.5 hrs). Taxis run from Thong Sala pier.
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