Topic
Practice
40 pages
Guides
PracticeGuideHow to Train as a Yoga Teacher: Essential Steps to Start Your JourneyLearn how to become a certified yoga teacher with essential training tips, certification guidance, and expert advice for aspiring instructors!10 Nov 2024·8 min read
PracticeBest guide9 Best Breathwork Teacher Training in 2026Choose the best in course with our top 9 Breathwork Teacher Trainings for 2026. Join world-class courses with breathwork certification.10 May 2024·17 min read
PracticeBest guide5 Best Yoga Teacher Training in New York in 2026Looking for a Yoga Teacher Training in New York in 2026? Find out the 5 Best Yoga Certification Course in New York handpicked by Yovada Team.11 Jan 2024·8 min read
PracticeBest guide5 Best Yoga Teacher Training in London 2026Choose from the 5 best yoga teacher training in london18 Jun 2022·5 min read
PracticeBest guide6 Best Yoga Teacher Training in Los AngelesChoose from the 6 best yoga teacher training schools in los angeles8 Jun 2022·5 min read
PracticeBest guide6 Best Yoga Teacher Training in San FranciscoChoose from the 6 best yoga teacher training schools in San Francisco5 Jun 2022·5 min readPracticeGuideFind Yoga Teacher Training affordable costs & pay lessFind affordable yoga teacher training programs that fit your budget! Learn top tips to save and pay less while gaining quality certifications.7 Jun 2021·10 min read
PracticeGuideWhat is Yoga Alliance Registration – All you need to knowAs a yoga student and graduate, what does Yoga Alliance mean? Read about it here on Yovada Life27 Oct 2020·2 min read
PracticeBest guideBest Yoga Poses For Sleep InsomniaTrouble sleeping? There are some yoga poses that can really help you out. Discover which ones to try, and get a better sleep tonight17 Jul 2020·3 min read
PracticeGuideYoga Poses for Emotional Release – the Body OrgansEach of your organs hold emotions. Learn how to analyze the emotional health of your body and the yoga poses to restore balance.2 Jul 2020·4 min read
PracticeGuideMindfulness Yoga for Beginners and the BenefitsPick up tips of how to incorporate mindfulness into your daily yoga practice with Yovada Life25 Jun 2020·5 min read
PracticeBest guideBest Yoga Poses for Anxiety and StressAnxiety is easy to remove from our lives with yoga. Try these yoga poses to help move the breath more fluidly through your body and in turn reduce anxiety.11 Jun 2020·3 min read
PracticeGuideWhen Emotions Unexpectedly Come Up in a Yoga ClassWe all have different emotions come up in a yoga class, here are the poses most likely to lead to emotional release.10 Jun 2020·3 min read
PracticeGuideHow To Avoid Back Injuries During YogaLearn about the ancient backbend and how to complete them without causing injury. Deepen your practice and start performing this essential yogic form today.3 Jun 2020·3 min read
PracticeBest guideBest Yoga Poses for Better DigestionOur digestive system is critical to our health and wellbeing. Here are 5 yoga poses to ensure optimum digestion. Read more on Yovada Life.3 Jun 2020·3 min read
PracticeGuideYoga Philosophy For BeginnersRam Vakkalanka explores the deeply penetrative topic of yoga philosophy, and the fundamentals every yogi should know.2 Jun 2020·3 min read
BodyGuideDoes yoga help sexually? – A Sensual Yoga ExperienceA fusion of yoga and freestyle, sexy, feminine energy, Sensual Yin Yoga is a yoga class like no other. And no, you don’t have to take off your clothes.1 Jun 2020·3 min read
PracticeGuideWhy Become a Yoga Teacher?The desire to become a yoga teacher comes from the heart, and wanting to help others achieve peace, happiness and good health.25 May 2020·4 min read
PracticeGuideYoga Therapy BenefitsYoga: from preventive discipline, to therapy, to healing and finally reaching the fourth dimension; the ultimate transformation. Read more at Yovada Life17 May 2020·3 min read
PracticeGuideYoga for the Brain to help Concentration and FocusHave piles of work to do, but no brain power? Try these favourite yoga poses for the brain,improving concentration.10 May 2020·4 min read
PracticeGuideYoga Handstand Tips – How to Balance On Your PalmsWant to learn how to master the handstand? Read tips on body alignment to learn how you can go from toppling-over to terrific!2 May 2020·4 min read
PracticeGuideHow to Find Yoga Teacher Jobs AbroadYoga teaching is an extremely rewarding career no matter where you are. Find one wherever you’re going with these tips from Yovada Life.11 Apr 2020·4 min read
PracticeGuideHow to Choose The Right Yoga Teacher Training Program (2026 Updated)What do you need to consider before choosing a yoga teacher training program? Read more at YovadaLife.1 Apr 2020·16 min read
PracticeGuideWhat I learnt off-the-mat on my Yoga Teacher Training CourseA studio space set in the jungle, hours of deep practice and advanced asanas while connecting with likeminded people. At least, that’s what they tell you...7 Nov 2019·5 min read
PracticeGuideHow to Find Your Voice as a Yoga TeacherSo you did your yoga teacher training, now what? Here are few things you can do to cultivate and nurture your own personal brand of self-expression.30 Aug 2019·3 min read
PracticeGuideIs a Yoga Teacher Training Course worth it?Is yoga teacher training for you? Read our reasons why you should consider booking in a course and learn what you can expect to gain from the experience.20 Jun 2018·4 min read
PracticeBest guideBest 300hr Yoga Teacher TrainingsTake the next step on your yoga journey and discover the best 300 hour yoga teacher trainings around the world. Find the perfect training with Yovada.com20 Apr 2018·3 min read
PracticeGuideOn a Kundalini Yoga Retreat – What Really Happens?Discover a unique sneak peek into a signature Kundalini Yoga Retreat in Goa, India. Discover more on Yovada Life.13 Apr 2018·7 min read
PracticeGuideYoga Poses for Back PainSuffer from debilitating back pain? Why not try these simple, fun yoga poses and see how they can help treat your back pain and have you feeling well again!12 Jul 2017·3 min read
PracticeBest guide5 Yoga Poses for RunnersThe simplest yoga poses can do wonders for runners.There are a multitude of physical benefits such as improving flexibility, range of motion and strength.25 May 2017·5 min read
PracticeGuideAdventurous Ways to Supplement Your Yoga PracticeVarious activities like rock climbing, hiking and circuit training that will help you achieve physical health and fitness off the yoga mat.19 May 2017·5 min read
PracticeBest guide8 Poses To Fix Bad Computer PostureDo you have a stiff back from sitting at your computer all day? Find out what postures are best for fixing bad computer posture, and stop slumping today.21 Mar 2017·7 min read
PracticeGuideBloated? 5 Poses for Better DigestionFeeling bloated? Try these 5 yoga poses to improve digestion, reduce discomfort, and promote gut health naturally. Simple moves for a happier belly!21 Feb 2017·3 min read
PracticeBest guide3 Methods To Keep Your Yoga Sequencing Juice FlowingWant to design a yoga sequence that flows beautifully, but not sure how? Discover top tips for creating a seamless, harmonious practice.22 Aug 2016·4 min read
PracticeGuideFeeling Stuck? 4 Tips For Success In Your Yoga PracticeHave you hit a wall with your yoga practice? Feeling unmotivated? Visit Yovada Life for 4 tips to help you successfully reach your yoga goals.6 Jul 2016·4 min read
PracticeGuideMusic: To Play Or Not To Play During A Yoga Class?Wondering whether music will enhance or hinder your practice? Find out whether you should play or not play music in your yoga class here, with Yovada Life.4 Jul 2016·4 min read
PracticeBest guide3 Best Places To Do Yoga Outside Of The StudioGet outside, enjoy the beautiful weather and reconnect with the natural world you. Here we reveal the 3 best places to practice yoga outside of the studio.16 Jun 2016·3 min read
PracticeGuideThe 6 Biggest Mistakes We Make in YogaWant to improve in your yoga practice, but not sure how? Make sure you aren’t making these common mistakes and develop your yoga skills today.6 Jun 2016·3 min read
PracticeBest guide5 Ways To Deepen Your Asana Practice Off The MatYour yoga practice doesn’t start and end in the studio. Find out how to make it part of your everyday life and take a step towards wellness and peace today.3 Jun 2016·2 min read
PracticeGuideYour Guide To A Perfect Forward FoldDiscover the art of the perfect forward fold; understand the muscles involved, how to protect them, and what you need to do to make your practice effective.3 Jun 2016·3 min read