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Wellness guides
Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.
Latest guides
TravelReviewAll Yoga Training in Bali ReviewMy experience with All Yoga Training in Bali. Find out what I loved about this course and what I learned and hows the days were like.6 Mar 2026·9 min read
TravelBest guideThe 12 Best Yoga Teacher Training in Rishikesh in 2026Discover the 12 Best Yoga Teacher Training programs in Rishikesh for 2026. Get your certification with top yoga schools in Rishikesh!6 Mar 2026·18 min read
LifestyleBest guide10 Best Yoga Blogs in 2026Explore the 10 best yoga blogs in 2026 to find daily inspiration, expert tips, and guidance. Ideal for beginners in their yoga journey.25 Feb 2026·6 min readTravelBest guideThe 10 Best Yoga Retreats in Bali in 2026Discover the top 10 wellness retreats in Bali for 2026! Explore the perfect combination of Bali wellness retreats and spa resorts.10 Aug 2025·17 min read
TravelBest guide10 Best Yoga Teacher Training in Costa Rica in 2026Looking for a Yoga Teacher Training in Costa Rica? Find out the 10 Best Yoga Certification Course in Costa Rica in 20264 Jul 2025·18 min read
TravelBest guideThe Best Affordable Wellness Retreats in 2026Discover the top 7 affordable and all inclusive wellness retreats of 2026. Unwind and rejuvenate without breaking the bank!15 Jun 2025·15 min read
TravelBest guide9 Best Yoga Teacher Training in Portugal in 2026Discover the best Yoga Teacher Training in Portugal this 2024. Start your yoga teacher courses in Portugal and unlock your true potential.9 Jun 2025·14 min read
WellnessComparisonHow to Get More Bookings for Your Wellness Retreat: Top Platforms in 2026Planning a wellness retreat is a huge accomplishment. You’ve secured the location, crafted a transformative experience, and maybe even hired world-class…20 May 2025·6 min read
LifestyleGuideThe Importance of Self-Care: A Yoga Routine for Busy New MomsDiscover the best self-care yoga routine for busy new moms! Recharge your body, boost recovery with these gentle yet powerful yoga poses.10 Dec 2024·4 min read
TravelBest guide9 Best Bali Wellness Retreats in 2026Looking for a Wellness Retreat in Bali? Read the 9 best places to recharge and find your inner calm in 2026. Hand-picked by the YOVADA team!2 Dec 2024·17 min read
PracticeGuideHow to Train as a Yoga Teacher: Essential Steps to Start Your JourneyLearn how to become a certified yoga teacher with essential training tips, certification guidance, and expert advice for aspiring instructors!10 Nov 2024·8 min readResearch & statistics
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