Discover the Best Health and Wellness Retreats in Bali 2023
Having a healthy body and mind enables us to live fully, to be present with the people we
love and have energy to do the things that we enjoy.
A great way to achieve this is on a wellness retreat.
Bali offers all this and much more. A serene oasis to focus on rejuvenation of the mind,
body and spirit on the health holiday of your choice. And you get to choose how to
achieve this, whether it's through healing activities like meditation and nutrition, or if you
prefer more challenging physical exercise and diet adaptation. Maybe even a program at
a wellness resort focused solely on an indulgent and pampering spa treatment heaven.
2023 is the year to treat yourself, your soul and your body.
Wellness travel has become quite an attraction these days with so many classes, instructors and wellness activities that focus on your health and wellness, of mind and body.
There are even retreats with a sole focus on exploring meditation if that is what you would like to do.
Retreats will offer great healthy menus so you can enjoy your time with a variety of healthy raw food throughout.
Make sure to check out the schedules and packages of any wellness retreat in Bali you are looking at,
to be sure it includes the activities you are interested in. So whatever you choose is the right choice for you.
Why not treat yourself to a complete package on your time away, retreats are a great
opportunity to make the most of the experience.
Time spent on our health and wellbeing is priceless.
Enjoy healthy food and a variety of yoga and meditation opportunities. You'll also have
access to daily classes and workshops.
Enjoy nutritious food, spa packages and activities that will benefit you, from fitness to
Mind and body will benefit and you will come away with new opportunities ahead of you.
Change comes from new regimens and habits, a retreat is a great place to start this
So the real question is which retreat is the right one for you, and where on Bali you
would prefer to go to a wellness resort; such as the many venues dotted throughout
the rainforest landscape, river ravines and terraced paddy fields. You can choose to
immerse yourself in complete rejuvenation and refresh the mind-body-soul in the middle of
the most serene surroundings.
Here is our selection of the top luxury retreats running wellness packages in 2023 all-year
round, based on their spa, service, treatments, setting and overall delivery.
1. Svarga Loka, Ubud, in Bali
Detox, Healing & Mindfulness packages at this purifying retreat for singles or couples.
This authentic center takes a holistic approach for healing and change.
The Ayusha Wellness Spa provides spring water colonic hydrotherapy, mineral infusions
and a fabulous spa menu.
2. Blue Karma, Ubud & Seminyak, Bali
Immerse yourself in mindfulness and your yoga practice in beautiful surroundings. Enjoy
cold pressed juices and a lovely health food menu on your retreat here.
3. Adiwana Resort Jembawan, in Ubud, Bali
Relieve the stress and rejuvenate the mind and body at this luxury center. Make the most of
the incredible spa. The detox programs includes Ayurvedic spa treatments, meditation and
4. Zen Resort, Overlooking quiet beach area in Northern Bali
A spa resort for weight loss, stress release, spa treatments, scuba diving and Ayurvedic purification.
7. Bliss Sanctuary for Women - Seminyak & Canggu, Bali
setting, accommodation, classes, teachers and practitioners. A beautiful
atmosphere and ambience.
9. Bagus Jati, Ubud Bali
Embedded in the rainforest of central Bali this small boutique hotel offers
very personal and quiet accommodation with yoga and meditation classes
daily, and a Balinese healing spa menu. Adopting a traditional approach to health
and wellness with a focus on purification, Ayurevda and healing.
10. Bliss Body Retreat, Ubud Bali
At this secluded location the focus is on small group transformational retreats; with
immersive yoga and meditation, energy healing and detox with holistic healing nutrition, all
supporting the discovery of self-healing modalities.
11. Spa Village Resort, Tembok, Bali
Curated Spa retreats to achieve balanced health and well-being, this luxury venue offers good
value stays, directly on the beach of a quiet bay in the North.
12. Escape Haven, Echo Beach, Canggu
A luxury active adventure for a choice of fitness, meditation, surfing, detox, pilates and
yoga, open as a Women's Retreat in Bali, with a focus on healing and health development.
Feel energized by a journey of rejuvenation supported by professional health consultants.
There are different levels to participate in.
You will be able to match your expectations and enjoy the detox retreat that you want.
Maybe that's to eat healthy raw food and drink vegetable juices.
You can combine this with any different activity focus that you are interested in.
Or there's juice or water fasting with colonic treatments for those who want to experience
fasting of the body and mind.
A regular meditation practice, either with or without a daily yoga session, brings so many benefits for your overall health and well-being.
The beauty of meditation is that once inside of you it is always freely and immediately available to help and support us.
Back home after a retreat you can use walking or simple breathing meditation all the way through the day to stay present and engaged with ourselves and our surroundings. And when time allows you can deepen the technique in a complete meditation session.
Types of Wellness Retreat Packages
1. Emotional Healing Retreats in Bali
For body and mind harmony and understanding to overcome emotional
blocks by focusing on the spiritual self. These experiences can be
exhilarating, to confront and let go of our issues. These rewarding
retreats use a range of disciplines and modalities to take part in.
Explore the inner-self, through work like acupuncture and an array of
energy healing on these emotional wellness retreats.
2. Bali Fitness Retreats
Physical exercise, bootcamps, fitness regime plans, group fitness
classes, activity of different levels of challenge and physical demand.
What could be more natural than the exercise of the body on
wellness vacations, to complement the other activities and bring harmony
to both body and mind.
3. Wellness Relaxation Retreats
Time to relax however you relax best, because that's the point here with
these relaxation retreats, it's up to you exactly what you do, how you relax
best. Mostly they involve a lot of spa, massage, treatments, pampering,
plus time to wind down and literally do nothing, just complete relaxation.
Some like to relax in their room with a good book. Others prefer
sunbathing or relaxing by the pool in the shade. Whatever takes your
fancy is the point when relaxation is the main theme.