Guides & editorial
Wellness guides
Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.
WellnessBest guide5 Ayurveda Rituals to Deepen Your Yoga PracticeAyurveda is a traditional Hindu system of medicine which seeks balance in bodily systems. Visit Yovada Life for 5 ayurveda rituals to deepen your yoga practice.8 Jul 2016·4 min read
PracticeGuideFeeling Stuck? 4 Tips For Success In Your Yoga PracticeHave you hit a wall with your yoga practice? Feeling unmotivated? Visit Yovada Life for 4 tips to help you successfully reach your yoga goals.6 Jul 2016·4 min read
PracticeGuideMusic: To Play Or Not To Play During A Yoga Class?Wondering whether music will enhance or hinder your practice? Find out whether you should play or not play music in your yoga class here, with Yovada Life.4 Jul 2016·4 min read
PracticeBest guide3 Best Places To Do Yoga Outside Of The StudioGet outside, enjoy the beautiful weather and reconnect with the natural world you. Here we reveal the 3 best places to practice yoga outside of the studio.16 Jun 2016·3 min read
PracticeGuideThe 6 Biggest Mistakes We Make in YogaWant to improve in your yoga practice, but not sure how? Make sure you aren’t making these common mistakes and develop your yoga skills today.6 Jun 2016·3 min read
PracticeBest guide5 Ways To Deepen Your Asana Practice Off The MatYour yoga practice doesn’t start and end in the studio. Find out how to make it part of your everyday life and take a step towards wellness and peace today.3 Jun 2016·2 min read
WellnessBest guide4 Myths About Juice Cleansing and DetoxificationThese days everybody seems to be trying out juice cleansing and detoxing, so we decided to collate the 4 biggest myths about juicing and debunk them.3 Jun 2016·2 min read
WellnessGuideDebunking 5 Common Myths Stopping You From Practicing YogaDon’t let negativity and self-consciousness stop you from trying yoga. Here we debunk 5 common myths that stop people from practicing this ancient art form.3 Jun 2016·4 min read
PracticeGuideYour Guide To A Perfect Forward FoldDiscover the art of the perfect forward fold; understand the muscles involved, how to protect them, and what you need to do to make your practice effective.3 Jun 2016·3 min read
TravelGuideWhat To Pack For a Yoga RetreatPacking for a yoga retreat can get a little confusing - what’s essential & what can you leave at home? Here’s our tips on packing smart for your next trip.3 Jun 2016·3 min readResearch & statistics
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