Guides & editorial
Wellness guides
Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.
WellnessBest guide5 Hidden Secrets of Going VeganWhile there may be many benefits of a vegan diet, there’s also various surprising truths. Read more on Yovada Life.1 Jul 2017·5 min read
PracticeBest guide5 Yoga Poses for RunnersThe simplest yoga poses can do wonders for runners.There are a multitude of physical benefits such as improving flexibility, range of motion and strength.25 May 2017·5 min read
PracticeGuideAdventurous Ways to Supplement Your Yoga PracticeVarious activities like rock climbing, hiking and circuit training that will help you achieve physical health and fitness off the yoga mat.19 May 2017·5 min read
TravelBest guideTop 5 Destinations For Adrenaline Junkies – WaterWant a holiday that combines adrenaline inducing water adventures with calming yoga? Leah’s found the Top 5 destinations for yogi’s looking for just that!17 Apr 2017·5 min read
TravelBest guideThe Top 5 Destinations For Adrenaline Junkies – AirEver wondered how you can combine your love of adrenaline pumping action and the healing calm of yoga? YovadaLife has 5 locations for your next holiday.30 Mar 2017·3 min read
PracticeBest guide8 Poses To Fix Bad Computer PostureDo you have a stiff back from sitting at your computer all day? Find out what postures are best for fixing bad computer posture, and stop slumping today.21 Mar 2017·7 min read
TravelGuideHow Travel Improves Your Overall WellbeingRelax: we list 8 of the best destinations in South America that will have you feeling at peace in no time. Read more at Yovada Life15 Mar 2017·3 min read
WellnessBest guide20 Yogis You Should Follow On InstagramNeed a bit of inspiration to get you out of bed and onto the mat? Check out the Instagram accounts of these 20 yogis - you’ll be Om-ing in no time!13 Mar 2017·6 min read
TravelBest guideTop 5 Destinations For Adrenaline Junkies – LandLove to experience a rush of adrenaline and follow it up with calming yoga? Yovada Life has found the top 5 destinations for those looking for a thrill.10 Mar 2017·4 min read
WellnessGuideA Guide To An Ayurvedic DietHeard about the Ayurvedic diet, but unsure what it’s all about? Read our beginner's guide and learn how it can help you find your healthiest and happiest self.28 Feb 2017·3 min read
PracticeGuideBloated? 5 Poses for Better DigestionFeeling bloated? Try these 5 yoga poses to improve digestion, reduce discomfort, and promote gut health naturally. Simple moves for a happier belly!21 Feb 2017·3 min read
TravelBest guide8 Destinations In South America That Will Have You Feeling At PeaceRelax: we list 8 of the best destinations in South America that will have you feeling at peace in no time. Read more at Yovada Life20 Oct 2016·5 min readResearch & statistics
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