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Wellness guides

Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.

Yovada - Travel Visas for YogisTravelGuideTravel Visas For YogisInternational travel can be a little tricky at times. Read Leah’s tips on obtaining travel visas, and ensure your next yoga retreat is completely stress free.6 Oct 2016·4 min readTop 10 Christmas Gifts for YogisWellnessBest guideTop 10 Christmas Gifts for YogisWith the holidays fast approaching, here’s a fun list of things you can choose from to add to your gift shopping list for the yogis in your life.5 Oct 2016·3 min readYovada - Passionate And Driven WomenWellnessGuideStop Apologising For Being A Passionate Driven WomanWomen can often feel pressured to act within traditional gender roles. Become re-inspired to act as an independent, driven, passionate woman with Yovada Life.3 Oct 2016·3 min read4 Secrets To Help You Run A Successful Yoga RetreatTravelBest guide4 Secrets To Help You Run A Successful Yoga RetreatWant to run a yoga retreat, but aren’t quite sure how? Check out our tips on running a successful retreat that’ll have yogis coming back time and time again!29 Sep 2016·3 min readHave You Got What It Takes To Be A Travelling Yogi?TravelGuideHave You Got What It Takes To Be A Travelling Yogi?Keen to swap the comforts of home for the adventurous life of a travelling yogi? Katherine gives Yovada Life her advice for those filled with wanderlust.26 Sep 2016·3 min readYovada - Yogic Perspective On Striving For ExcellenceWellnessGuideThe Yogic Perspective on Striving for ExcellenceWhat is excellence? What does it mean to be excellent? Here, Dr. Ganesh Rao explains to Yovada Life what excellence means from a yoga perspective.5 Sep 2016·4 min readYovada - Yoga SequencePracticeBest guide3 Methods To Keep Your Yoga Sequencing Juice FlowingWant to design a yoga sequence that flows beautifully, but not sure how? Discover top tips for creating a seamless, harmonious practice.22 Aug 2016·4 min readYovada Life - Yoga Master TKV Desikachar, Top 10 Yoga QuotesWellnessBest guideTop 10 Quotes Honoring Yoga Master TKV DesikacharOn August 8th, 2016 yoga therapy master TKV Desikachar passed away. To honour his inspiring contribution to yoga, we list our 10 favourite yoga quotes.9 Aug 2016·2 min readYovada - National Books Lover’s DayWellnessBest guideBest Yoga Books Curated By Yovada For Book LoversYovada Life celebrates National Book Lover’s Day by collating a list of the best yoga books every dedicated yogi should be reading. #bookloversday8 Aug 2016·5 min readYovada - Top Destinations For Yoga Retreats and Adventures At The SnowTravelBest guideTop 5 Destinations For Adrenaline Junkies – SnowHave a love for snow filled adventure and restorative yoga retreats? Why not combine your passions, and spend and mix yoga with fun snow sports next holidays.1 Aug 2016·5 min read5 Things You Learn When You Travel With A Broken HeartTravelBest guide5 Things You Learn When You Travel With A Broken HeartNatalie Snyder tells Yovada Life how travelling after recent heartache healed her heart, taught her independence, and ultimately lead her towards acceptance13 Jul 2016·4 min read11 Point Checklist: Are You Ready To Teach A Yoga Retreat?TravelBest guide11 Point Checklist: Are You Ready To Teach A Yoga Retreat?Wondering if you’re ready to teach your first yoga retreat? Read this 11 point checklist on Yovada Life to find out.9 Jul 2016·5 min read
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