Guides & editorial
Wellness guides
Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.
WellnessBest guide5 Minute Meditation for BeginnersHow can you find stillness and peace amongst the bustle and stresses of everyday life? Read tips on how to centre yourself in under 5 minutes.25 Jan 2020·4 min read
PracticeGuideWhat I learnt off-the-mat on my Yoga Teacher Training CourseA studio space set in the jungle, hours of deep practice and advanced asanas while connecting with likeminded people. At least, that’s what they tell you...7 Nov 2019·5 min read
PracticeGuideHow to Find Your Voice as a Yoga TeacherSo you did your yoga teacher training, now what? Here are few things you can do to cultivate and nurture your own personal brand of self-expression.30 Aug 2019·3 min read
TravelBest guide9 Questions To Ask Before Attending A Yoga RetreatA yoga retreat can be a relaxing & enlightening learning experience, but how do you decide which retreat to attend?1 Jul 2019·3 min read
WellnessGuideQi Gong, Crystals or Reiki? Which energy work is right for you?With so many options available, it's hard to know which alternative energy practice will work best for you. This beginner’s guide will help you choose!30 Jun 2019·4 min read
TravelBest guideThe Best Ayurveda Retreats in the World (for Self-Love)Discover the best Ayurvedic Resorts in India on Yovada.com. Select from a range of retreats to rejuvenate your health using traditional Ayurvedic wisdom.26 Jun 2019·6 min read
TravelGuideWhat to Expect From a Yoga RetreatNever been on a yoga retreat? Not sure what to expect? Find out what really happens when you ‘yoga’ away from home, and why everyone’s jumping onboard.3 Jun 2019·3 min read
TravelBest guide7 of the Best Beach Yoga RetreatsDiscover the best Yoga Beach Retreats around the world with Yovada.com From Bali, to Spain to Mexico, find the perfect sun-kissed yoga vacation.8 Apr 2019·5 min read
TravelGuideYoga Poses on a Bus, Plane Or TrainTravelling? Don’t let your body get stiff or sore - use these simple & effective yoga poses while you’re on a bus, plane or train to stretch out and relax.22 Jun 2018·4 min read
PracticeGuideIs a Yoga Teacher Training Course worth it?Is yoga teacher training for you? Read our reasons why you should consider booking in a course and learn what you can expect to gain from the experience.20 Jun 2018·4 min read
PracticeBest guideBest 300hr Yoga Teacher TrainingsTake the next step on your yoga journey and discover the best 300 hour yoga teacher trainings around the world. Find the perfect training with Yovada.com20 Apr 2018·3 min read
PracticeGuideOn a Kundalini Yoga Retreat – What Really Happens?Discover a unique sneak peek into a signature Kundalini Yoga Retreat in Goa, India. Discover more on Yovada Life.13 Apr 2018·7 min readResearch & statistics
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