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Wellness guides

Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.

Yovada - Improve Concentration with YogaPracticeGuideYoga for the Brain to help Concentration and FocusHave piles of work to do, but no brain power? Try these favourite yoga poses for the brain,improving concentration.10 May 2020·4 min readhandstand classPracticeGuideYoga Handstand Tips – How to Balance On Your PalmsWant to learn how to master the handstand? Read tips on body alignment to learn how you can go from toppling-over to terrific!2 May 2020·4 min readmountain view infinity poolTravelBest guideThe World’s 10 Best Yoga Holiday HotelsDiscover the best Yoga Holidays around the World. From Asia to Europe, find balance and bliss on a paradise trip.26 Apr 2020·6 min readWhere to find the best retreat centers in IndiaTravelBest guideWhere to find the best retreat centers in IndiaAre you thinking about a yoga retreat in India? These tips will help guide you through Rishikesh, Goa and Dharamsala. Discover more with Yovada.com13 Apr 2020·5 min readHow to Find Yoga Teacher Jobs AbroadPracticeGuideHow to Find Yoga Teacher Jobs AbroadYoga teaching is an extremely rewarding career no matter where you are. Find one wherever you’re going with these tips from Yovada Life.11 Apr 2020·4 min readHow to Choose The Right Yoga Teacher Training Program (2026 Updated)PracticeGuideHow to Choose The Right Yoga Teacher Training Program (2026 Updated)What do you need to consider before choosing a yoga teacher training program? Read more at YovadaLife.1 Apr 2020·16 min readnatural moisturiser potBodyGuideNatural Moisturiser – What’s inside the cream?There is confusion surrounding what natural skincare means, with many leading beauty brands exploiting the natural trend, by combining natural with…5 Mar 2020·2 min readYovada - Why You Should TravelTravelGuideWhy You Should Book That Retreat Ticket And Just GoTravelling can be daunting if you’ve never left the shores of home before. Read why we should all travel.4 Mar 2020·2 min readVegan mixed ingredientsBodyGuideVegan Skin Care – the truth behind the nameVegan skin care is more & more popular, what exactly does it mean and does it meet your expectations of a vegan cream you put on your skin?25 Feb 2020·4 min readFace Yoga Method BannerBodyBest guideBest Face Yoga Exercises (Daily Routines)Discover a daily routine of face yoga exercises to aid in strengthening the face muscles to keep the skin firm, soft and healthy.25 Feb 2020·3 min readFace Yoga ExerciseBodyGuideFace Yoga – the benefitsFace Yoga improves wellbeing and appearance. It is a unique technique that focuses on your face expressions and movements.25 Feb 2020·2 min readMercury Retrograde Effects for 2026AstrologyGuideMercury Retrograde Effects for 2026What & When is Mercury Retrograde in 2026. Come to a deeper understanding of this phenomenon, and make this a positively transformative time.3 Feb 2020·4 min read
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