Guides & editorial
Wellness guides
Practical, sourced guides to yoga, sleep, wellness travel and more. Every guide lists its sources and shows when it was last updated.
WellnessGuideFive Surprising Character Traits That Authentic Yogis CultivateMany new yogis and teachers feel like they have to be someone specific but the truth is, in our chaotic, celebrity obsessed world, students crave sincerity.6 Dec 2017·2 min read
TravelBest guide5 Tips for Making Amazing Travel VideosFrom amateur to professional, find out Leah Van Der Kooy's top tips on what you need to know and do, to make insanely awe-inspiring travel videos.14 Nov 2017·4 min read
TravelBest guide7 Things To Pack In Your Suitcase For A Healthy Travel ExperienceGetting sick is never fun, but it’s especially awful when you’re travelling. With these tips you can be as prepared as possible for a healthy trip!18 Oct 2017·4 min read
WellnessBest guide5 Daily Habits Every Yogi Should TryYoga isn’t just about your time on the mat. It evolved from the desire to connect your body, mind & spirit. Try these daily habits to deepen your practice!4 Oct 2017·4 min read
TravelGuideFind a Yoga Retreat for Every Budget with Yovada’s EbookUnder $1000, over $1000 and even free – Yovada’s yoga retreat ebook checks all the boxes, and even includes a bonus guide to help you pick the perfect yoga…10 Sep 2017·1 min read
WellnessGuideBring an Open Heart & Leave Expectations Behind at Vida AsanaNestled in the rainforest on the Pacific shores of Costa Rica, is Vida Asana School of Yoga, a magical escape of adventure, serenity, surfing and conscious…24 Aug 2017·7 min read
WellnessBest guide8 Tips for Dealing with Stress & Slowing DownFrom digestive problems to weight fluctuation & depression, stress negatively impacts the body in many ways. Here's 8 tips on how to deal with it in life.15 Aug 2017·6 min read
WellnessGuideTips for Intention Setting ExercisesThe word intention seems to be everywhere lately. Read more on YovadaLife for tips on actually bringing your intentions to the surface.4 Aug 2017·2 min read
WellnessGuideHow to Avoid BurnoutBurning out is a real issue for most people now, the cumulative impact of stress and busyness actually leads to the opposite as your body and mind force you…25 Jul 2017·3 min read
TravelGuideExperience the Retreat of a Lifetime in IndiaSearching for inner peace? Check out one of these yoga retreats in India, for the experience of a lifetime. Find out more at Yovada Life.20 Jul 2017·6 min read
PracticeGuideYoga Poses for Back PainSuffer from debilitating back pain? Why not try these simple, fun yoga poses and see how they can help treat your back pain and have you feeling well again!12 Jul 2017·3 min read
TravelBest guide3 of the Best Thailand Yoga RetreatsHeading to Thailand? Why not treat yourself to a retreat while you’re there, and truly experience all the beauty and majesty the country has to offer.3 Jul 2017·2 min readResearch & statistics
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