Yoga revolves around balance, and it comes with a number of mental and physical benefits. Despite this, it can be tricky to find the right yoga outfit, especially if you have a fuller bust. The perfect outfit needs to tread the balance between comfort, style, and support because you don’t want to worry about whether your top is going to hold up when you’re trying to master a complicated yoga pose. A lot of attention is on DD+ swimwear; however, it’s still quite a challenge to find the right yoga ‘fit, so you might want to consider the following tips.

Find the Perfect Yoga Bra

The most important part of any yoga outfit is the sports bra. A lot of mainstream sports bras are designed with a one-size-fits-all approach, meaning those with a larger bust often find themselves without the support they need. This can result in discomfort, which can distract you from your yoga practice.

Keep an eye out for the following features if you want the perfect yoga bra:

  • Full coverage and high necklines – This ensures you won’t have to constantly adjust yourself during practice.
  • Adjustable straps – These allow for a customized fit, providing the right level of lift and support.
  • Underband support – You need something that won’t ride up during movement.
  • Compression and encapsulation – The bra needs to hold the bust close to the body while separating and supporting each breast.

Combine Comfort and Style

When selecting your yoga top, you’re going to want something that works with your sports bra, not against it. Take the following styles into account when selecting the right yoga top:

  • Layering with loose-fit tops – This allows for comfort and free movement.
  • Tops with built-in bras – This provides a two-in-one solution.
  • Cropped and form-fitting tanks – This provides a sleek, form-fitting look.

Find Complementary Bottoms

When choosing yoga pants or leggings, you don’t need to worry about support as much. Instead, comfort is going to be the number one thing you need to concern yourself with. That said, this isn’t to say that you need to compromise on style. As a fuller-busted woman, you likely want to balance your silhouette, and the following bottom options can help you do this:

  • High-waisted leggings – These create a balanced look, elongate your torso, and provide a secure and comfortable fit.
  • Compression leggings – These offer support for your lower body.
  • Flared yoga pants – These can balance out your top-heavy silhouette.

Choose Fabrics That Move with You

We pay a lot of attention to the fit of our yoga clothing, meaning that we don’t look into the fabric as much as we should. In fact, the fabric is just as important as the fit, especially for fuller-busted women. Fuller-busted women should look for stretchy, breathable, and moisture-wicking fabric. This is because these materials move with you, which prevents overheating and also offers enough strength to accommodate your bust comfortably.

Moisture-Wicking

People underestimate just how sweaty yoga can get. That’s where moisture-wicking fabrics come in, including polyester and nylon, which work to keep you dry and comfortable during your session.

Four-Way Stretch

Yoga outfits should be able to stretch in every direction so that your clothes can always move with you rather than against you. Spandex and elastane blends are just two of the materials that provide the perfect stretch, all while maintaining their shape.

Conclusion

Just because you have a unique shape, this isn’t to say that you need to compromise on your requirements. Employ the above tips when shopping for your workout outfit to practice yoga in comfort and style.

Camilla Peffer

Camilla is a writer based in Melbourne, Australia.